Rowan

I am a fun runner with 259 races #176 Parkruns. Raised £17,300 for various charities over the years. Instagram @rowansaunders #loverunning

[Rowan @RowanSaunders]

#ThrowbackThursday spotted myself at Canary Wharf in #LondonMarathon 2006 doing my PB of 3.16.45 . @UKRunChat #ukrunchat

[Rowan @RowanSaunders]

@floboflo @lorrainemking Jimmy Hill rubbing his chin meaning porky pies (lies)

[Rowan @RowanSaunders]

@parkrunUK #Batterseaparkrun London’s newest Parkrun #loveparkrun

[Rowan @RowanSaunders]

@parkrunUK #dartfordheathparkrun #loveparkrun ❤️

[Rowan @RowanSaunders]

@parkrunUK @hillyfieldsparkrun today but unfortunately there was no pop up sign today😫 #loveparkrun

[Rowan @RowanSaunders]

@parkrunUK #catfordparkrun #loveparkrun ❤️

[Rowan @RowanSaunders]

@ravbillan Phew 🔥🔥🔥

[Rowan @RowanSaunders]

@parkrunUK #walthamstowparkrun #loveparkrun ❤️

[Rowan @RowanSaunders]

@parkrunUK Me 😍

[Rowan @RowanSaunders]

@parkrunUK #edenbrookcountryparkrun #loveparkrun

[Rowan @RowanSaunders]

@parkrunUK #southnorwoodparkrun #loveparkrun❤️

[Rowan @RowanSaunders]

@parkrunUK #wansteadflatsparkrun #loveparkrun ❤️

[Rowan @RowanSaunders]

@parkrunUK #harrowlodgeparkrun #loveparkrun ❤️

[Rowan @RowanSaunders]

@parkrunUK #hovepromenadeparkrun on a beautiful sunny morning 810 finishers #loveparkrun

[Rowan @RowanSaunders]

@parkrunUK #panshangerparkrun #loveparun

[Rowan @RowanSaunders]

@IsabelOakeshott That sign was put up by the London 10k organisers as there was 15000 runners doing a race starting in Piccadilly . 😉

[Rowan @RowanSaunders]

@parkrunUK #rodingvalleyparkrun #loveparkrun

[Rowan @RowanSaunders]

@parkrunUK My Parkrun bestie 🥰 #loveparkrun #parkrun

[Rowan @RowanSaunders]

@parkrunUK #netleyabbey such a beautiful and friendly Parkrun #loveparkrun

[Rowan @RowanSaunders]

@parkrunUK Netley Abbey ☺️

[Rowan @RowanSaunders]

@parkrunUK mordenparkrun #2 nice new London parkrun #loveparkrun