Rowena Hoseason

Reader, writer, rider. Outdoor swimmer. Diabetes Care Coordinator, Diabetes Prevention Practitioner and certified in all manner of nutritional things

[Rowena Hoseason @RowenaHoseason]

@ninabake2 @MrMatthewMoran @FalkirkMade @DSM888 Owatrol oil - a rust inhibitor / surface stabiliser. I regularly use it on our unrestored vintage motorcycles which live 5 miles from the sea (!) and it stops them getting any worse...

[Rowena Hoseason @RowenaHoseason]

FEELING FINE? The #NDPP HEALTHIER YOU programme starts in #Holsworthy in February. Small friendly group sessions help you lower the risk of #diabetes and improve overall fitness and wellbeing. Ask
@HolsworthyMC1 for a referral!
(and feel free to RT...)
@Xylahealth @NHSSW

[Rowena Hoseason @RowenaHoseason]

#NewYou - fresh sessions of the #HealthierYou NHS diabetes prevention programme start in #Bude at the end of Jan. Free, friendly group get-togethers on Monday afternoons for people with #prediabetes - contact your GP for info and RT! @NHSDiabetesProg @NHSSW @ThePostSeries

[Rowena Hoseason @RowenaHoseason]

#NewBook! Written by my bloke! #AlmostTooExcitingForWords

[Rowena Hoseason @RowenaHoseason]

@DrMichaelMosley I was more of an Equinox person myself...

[Rowena Hoseason @RowenaHoseason]

@ChrisDavidGill 'please accept this payment...'

[Rowena Hoseason @RowenaHoseason]

@ninabake2 A defibrilator?

[Rowena Hoseason @RowenaHoseason]

4 of 5 stars to Ten-Acre Rock by Kris Lackey https://t.co/gC6QC5v3Fu

[Rowena Hoseason @RowenaHoseason]

We’re back in rural Oklahoma, kicking up dust after dark, tracking bad guys who thrash their black trucks on the byways of the Big Rock prairie. And loving every minute of it...
#newbooks by @BlackstoneAudio #MustReads #crimethriller
https://t.co/lp6go17vQa

[Rowena Hoseason @RowenaHoseason]

@TonyHinton2016 Probably not, but sign me up for social distancing any day...

[Rowena Hoseason @RowenaHoseason]

@tanyafeke Blade Runner (but don't tell anyone I said that)

[Rowena Hoseason @RowenaHoseason]

2 of 5 stars to London Call-Out by Alex Rudd https://t.co/4AEfrJlzKj

[Rowena Hoseason @RowenaHoseason]

4 of 5 stars to Full-Tilt Boogie by Robb T. White https://t.co/C6ZfwSOJ17

[Rowena Hoseason @RowenaHoseason]

#FulLTiltBoogie by @tomhaftmann sounds like any old #crimethriller: FBI agent takes over a field office, discovers a new designer drug, sizes up a jailbird snitch, people get dead all around her, etc. But it's something else entirely:
https://t.co/6h4P1UORZR
#newbooks #noir

[Rowena Hoseason @RowenaHoseason]

4 of 5 stars to Liquid Shades of Blue by James Polkinghorn https://t.co/nvaNDiVuhM

[Rowena Hoseason @RowenaHoseason]

I'm #reading Hope Verdad Presents by Francesca Flood https://t.co/CBjPNyqSfh

[Rowena Hoseason @RowenaHoseason]

Short Stories For Thinkers: thinking allowed https://t.co/xUDFlykds7

[Rowena Hoseason @RowenaHoseason]

#LastChance #SellingSoon fully-loaded and ready to ride #BMW F800GT sports-tourer. #ebay auction ends tomorrow morning: https://t.co/u0XVor0XVe

[Rowena Hoseason @RowenaHoseason]

5 of 5 stars to The Botanist by M.W. Craven https://t.co/U8Lfo0WkJr

[Rowena Hoseason @RowenaHoseason]

4 of 5 stars to The Couch, the Clinic, and the Scanner by David Hellerstein https://t.co/rJv62HoXSQ