Daily moves ๐ช๐ป + #StudioToneItUp classes done! ๐ฅ๐ง๐ผโโ๏ธ๐คธ๐ผโโ๏ธ Thanks for the morning sweat sesh @ToneItUp ๐ Who else is doing the #SummerToneUp ???
#tiuteam
Meal prep to the rescue! I have to start the physical part of the #SummerToneUp late because Iโm still fighting off a cold, but in the meantime Iโm keeping my nutrition on point thanks to the @ToneItUp Nutritoon Plan ๐๐ป๐ฅฆ๐ฒ๐#tiumeals#tiuteam
Afternoon #bootycall with my accountability kitty ๐ฑI love that I can pick whatever workout works for me in the #studiotoneitup app. Today we did Arms + Abs Combo ๐ช๐ป๐ฅ @ToneItUp knows how to take care of us ๐๐๐ #tiubikiniseries
Starting this #BikiniSeries by setting a big goal in motion.... I registered for my first 10k!!! ๐ฑ Canโt wait to crush this goal and stay strong throughout the #TIUBikiniSeries ๐๐๐ What are your goals for spring and summer #tiuteam?
Fueling my strong bod ๐ช๐ปw/this gorgeous aรงaรญ bowl after another 5k race with a fellow #tiugirl ๐๐ผโโ๏ธ๐๐ผโโ๏ธIt was so fun to be part of her PR & we totally kicked butt!! Followed it up with ChiTone in #studiotoneitup ๐ฏโโ๏ธ๐๐ผ๐ฆ ๐you babes ๐ @ToneItUp#tiuteam#tiuplan
The Shamrock 5 mile run was so fun! I left with a new goal to run my first 10k race this year! Before @ToneItUp I couldnโt even run 1 mile ๐ Iโm so grateful for the support of the #tiucommunity & the guidance from @KarenaKatrina to make my body & mind healthy & strong ๐ช๐ป
I stepped out of my comfort zone & signed up for a 5 mile race tomorrow with another #TIUgirl who Iโve only met once! This year Iโm trying to say yes, do new things and meet new people! My #accountabilitykitty helped me get my clothes ready + green socks for St Patrickโs Day!
I canโt get enough of #StudioToneItUp !!! It makes it so easy to get up and workout at home ๐๐ผโโ๏ธ๐ฅ๐ง๐ผโโ๏ธIf you havenโt joined yet, youโre missing out! ๐ฏโโ๏ธ๐ช๐ป๐๐ผ๐ง๐ผโโ๏ธโค๏ธ
#TIUteam
Who joined me for the @ToneItUp daily moves this #caturday??? ๐๐ผโโ๏ธ๐๐พโโ๏ธ๐๐ฝโโ๏ธ๐๐ปโโ๏ธ I love being able to scroll through the moves in the #studiotoneitup app ๐ It helps me get all 3 rounds done and itโs so fun to see so many ladies doing it at the same time!
The @tiunutrition plan has shown me that I LOVE healthy foods more than I ever knew. This Buddha Bowl w/roasted veggies, quinoa and lemon tahini sauce was so satisfying after a killer workout ๐ If you havenโt checked out @ToneItUp yet, youโre missing out
#TIUteam#tiumeals
Up a little early to fit in two โ๐ป kickboxing classes from #studiotoneitup with the beautiful Kristina! I love her classes! ๐๐๐ Whatโs your favorite workout from the studio? ๐ฅ๐ช๐ป๐๐ผโโ๏ธ๐ง๐ผโโ๏ธ๐คธ๐ผโโ๏ธโค๏ธ @ToneItUp