Roy Cash

Coach/PE Teacher Fannin Middle School Amarillo, TX. “I’m your huckleberry.”

[Dustin Wright @CoachWright333]

Track & field is one of the last places in a school where the football captain, the valedictorian, the band kid, the wrestler, and the quiet kid who never thought he belonged can all wear the same jersey.

Track does not care what a kid’s last name is, how much money he has, what side of town he lives on, or how popular he is. Out here, none of that matters. Somewhere between the workouts, the bus rides, and the meets, kids who might never have spoken to each other start to build real respect.

It is hard not to respect somebody when you have seen what they are willing to push through and how much they are willing to give.

That is a big reason track & field will always mean more to me than just times, marks, and points.

[Jahsxiah Gibson @JahsxiahGibson]

I am not ashamed of my journey. My life will be a testimony.
But if I could offer a word of advice to any freshman, sophomore or junior athlete in high school it would be to just listen bro. All them adults in your life not just talking to talk. They been here longer. They done bumped they head already. They trying to save you from doing the same thing.

Do not make the mistake of thinking your talent alone is enough. It’s not. Talent open doors. Character and grades keep you there. And if you already messed up, if your GPA not where it should be, if your name been in rooms for the wrong reasons… don’t quit. Keep digging. You can climb out the hole the same way you dug it.

Class of 29, 28 and 27 hear me.

Take your grades serious.
Choose who you hang around wisely.
Protect your name. Word spreads fast if you a crash out.
Respect authority. Nobody riding for you like your parents and coaches.
Work hard when nobody clapping.
Do not wait until senior year to lock in. That GPA do not lie.
I’m still figuring it out myself. I’m struggling but I know God got me.

Be intentional.
Lock in early. Pray. Show up ready to work.

I’m learning the hard way that my future is being built in the small decisions I make today.

Start now.

[Caprock HS Football @CRockHorns]

Xavier Vargas is one of the Top 40 Texas Panhandle and South Plains football players to watch in 2025! He is a hard working young man and a great leader for our team! We are proud of you! #CRock #LetsGetRowdy @CaprockHigh_TX @teamaisd

[Greg Berge @GregBerge]

“Hear Me…”

Mike Tomlin GOLD 🥇

“It’s not what you are capable of; it’s what you are willing to do. Plenty of people are capable. Fewer people are willing.”

This message is the ultimate TRUTH in sports.

No Deposit - No Return

[Caprock HS Football @CRockHorns]

Next Week! Please register here: https://t.co/ekGe2QWz5M
Camp will be held on the North Football Field (Behind the Activity Center) instead on the soccer field. We look forward for our campers! @CaprockHigh_TX @teamaisd

[Caprock HS Football @CRockHorns]

July 28th CAPROCK FOOTBALL CAMP! One of the best parts of the year to come and have fun! Get a head start for the season! Here is the link to Pre Registration: https://t.co/ekGe2QWz5M
If you have any questions, please email Coach Freeman for more information!

[Caprock HS Football @CRockHorns]

TONIGHT! Let Taste of Thai be your dinner tonight but more importantly, come out and help support our program by dining in or calling in your dinner tonight! From 5-9PM please come eat or call in and our boys will be helping out!

[Roy Cash @RoyCash66]

@CoachAWilkins1 Look at you. Do great things my man. Bear Down.

[Caprock Boys Track & Field @RockTnF]

Huge shoutout to our guy @TristonWest806 for placing 4th at the #UILState meet in the WC 100M & 400M! @teamaisd 📸 @1Coach_Mares 📸@freeman_rowdy 🤘🏁

[Isaac Mares @1Coach_Mares]

Headed Back 2 Austin with Tha Man @TristonWest806 !! 🤘🏽

[Caprock Boys Track & Field @RockTnF]

🚨🎟️Congrats to our Longhorns🤘🏾who earned their ticket to #UIL Regionals 🎟️🚨
✔️@Alhosanny3🥈🥉
✔️@XavierVargas26 @Alexlopez4_ @JoshuaZeissel @RosarioHar10615🥈
✔️@TristonWest806🥇🥇🥇
✔️@JacksonHart 4️⃣ @1Coach_Mares @Mjack110 #HardWorkPaysOff #surviveadvance

[Alhosan Sheriff @Alhosanny3]

🥇110mh 14.56 (DISTRICT CHAMP)
🥈Triple jump 45.8
Moving on to Area 🙏🏾
@coachjackx @RockTnF @freeman_rowdy
@CRockHorns @Coach_Mares @Mjack110 @Coach_C03 #trackandfield
#110mh #trackletes #ROCKBOYZ

[Caprock Boys Track & Field @RockTnF]

@TristonWest806 @1Coach_Mares @Coach_C03 District 3-5A JV High Jump🥈Elijah Barrow @Mjack110 @estrada_j01

[Caprock Boys Track & Field @RockTnF]

Area Qualifiers - 4x400M Relay🥈@XavierVargas26 @Alexlopez4_ @JoshuaZeissel @jacksonhart

[Caprock Boys Track & Field @RockTnF]

WC Shot Put 🥇100M 🥇400M 🥈@TristonWest806

[Caprock Boys Track & Field @RockTnF]

Caprock’s very own @TristonWest806 had a HUGE day at the @teamaisd Amarillo Relays Meet of Champions! He surpassed personal bests in all 3 of his events & set a new meet record in the WC 100M Dash (18.86)! @RoyCash66

[Nick Perkins @NickyPerkss]

There have been many crimes against humanity in our species’ history

Ashton Jeanty not winning the 2024 Heisman might be the worst of them all

[Kale Steed @KaleSteed]

I love the passion and how physical Kameron is. Very easy to root for

[Caprock HS Football @CRockHorns]

Reminder! Longhorn Football Camp starts today!

[Caprock HS Football @CRockHorns]

Longhorn Football Parent Meeting
Mandatory meeting for this upcoming season!
Thursday August 1st 6:30-7:30PM in the Caprock Auditorium
Any questions please email: [email protected]
@CaprockHigh_TX