@shocolattes_ Slowly and slowly take Ur time to recover one step at a time
No doubt such feeling is very tough to process
Even I myself had this or ABIT similar and its still on going
Sincerely wish u well
Jia you jia you👊👊💯
Understand this encouragement maybe not mean much
Cheers
breakdowns don't necessarily mean crying. most of the time, it's you blankly staring somewhere and not having the energy to continue doing whatever it is you're doing.