Royal Welsh Trail

Stunning trail races in the heart of Mid-Wales, incorporated into the Royal Welsh Smallholding & Countryside Festival. Run 10K, 3K or Family Mile on 18th May 🌳

[R4W 🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿 @Run4Wales]

Today, we're launching the #ActiveNationWales campaign with @GarethThomas14.

Our small but mighty nation is one of the least active in the world, and we want to do something about it.

(THREAD) ⬇️

[Royal Welsh Trail @RoyalWelshTrail]

1️⃣ month ago today! #RWTrail

[Royal Welsh Trail @RoyalWelshTrail]

This time last week 🏃🏃‍♀️ #RWTrail

[Trail Running UK @TrailRunningMag]

Dan Nash and Hannah Jarvis were convincing winners at the Royal Welsh Trail Running Festival.

https://t.co/mkshylkEPh

[Royal Welsh Trail @RoyalWelshTrail]

⏱ ALL results are now live!

Check out the full results from our 10K, 3K and Family Mile races here. Did you manage to beat your PB?
👉 https://t.co/2D3t58MaVW #RWTrail

[Royal Welsh Trail @RoyalWelshTrail]

Your legs might be sore, but you did it! 👊 #RWTrail

[Royal Welsh Trail @RoyalWelshTrail]

How did we do on Saturday?

Fill out our survey to help Run 4 Wales continue to improve on delivering high-level organisation events. You'll be entered into a prize draw for a chance to win x2 entries into any race of your choice! 👇

https://t.co/w3bbZ6XUx7 #RWTrail

[Radnor Hills Spring Water & Soft Drinks @Radnorhills]

Congratulations to Dan Nash 1st Male and Hannah Jarvis 1st female at @RoyalWelshTrail running festival! Radnorhills proudly provided the water to keep everyone hydrated 💦🏃🏻‍♂️🏃🏻‍♀️

[Royal Welsh Trail @RoyalWelshTrail]

Congrats to all the runners at today's @RoyalWelshTrail!

Whether you ran 10K, 3K, Family Mile or Toddler Trail - we hope you had a fantastic day! Keep an eye on your email inboxes for our Congratulations Email which will be landing early next week #RWtrail

[Royal Welsh Trail @RoyalWelshTrail]

Official 10K Results are in - did you run a PB? 3K & Family Mile results will be published early next week.

https://t.co/2D3t58MaVW

[Royal Welsh Agricultural Society @royalwelshshow]

Our Lady Ambassador Emily & Ambassador Elect, Lowri starting the 2019 Trail Run off!

[Royal Welsh Trail @RoyalWelshTrail]

A huge thank you to our team of volunteers whose help makes a huge difference! 😊 #RWTrail

[Royal Welsh Trail @RoyalWelshTrail]

Our 10K open race and Welsh Championship podium #RWtrail

🥇 Dan Nash 36:28
🥈 Joseph Reardon 36:48
🥉 John Howells 37:34

🥇 Hannah Jarvis 41:51
🥈 Katie Beecher 43:39
🥉 Sandra Chipper 44:29

[Royal Welsh Trail @RoyalWelshTrail]

Hannah Jarvis takes the ladies title in 41:54 #RWtrail

[Royal Welsh Trail @RoyalWelshTrail]

.@Dan_Nash94 is our 2019 @RoyalWelshTrail Champion finishing 10K in 36:30 🥇

[Royal Welsh Trail @RoyalWelshTrail]

Seimon Thomas and Elinor Thomas, President and Lady President of the @royalwelshshow will be holding the finish tape for our 10K winners! #RWtrail

[Royal Welsh Trail @RoyalWelshTrail]

Out on the trails 🌳💦 #RWTrail

[Royal Welsh Trail @RoyalWelshTrail]

Our Family Mile champions!

🥇 Maddie Eden - Sarn Helen
🥈 Tulisha Bourne
🥉 Erin Woods

🥇 Rhys Jones
🥈 Osian Jones
🥉 Tom Smeeve

[Royal Welsh Trail @RoyalWelshTrail]

The bottles you are drinking out of are one of the greenest on the market, they are made from 51% recycled plastic called RPET and are 100% recyclable! #drinkradnor

[Royal Welsh Trail @RoyalWelshTrail]

@emilyjhogan Hi Emily, Royal Welsh Show organisers have confirmed that all tap water from the show is drinkable.