Excited to share our latest publication in @MSSEonline in which we identified a novel mechanism by which ketones may improve exercise recovery and athletic performance @FWOVlaanderen@FaBeRkuleuven@KU_Leuven https://t.co/UJ9rDkLoFV
📜 New publication available on ketone supplementation at altitude!
"Ketone ester ingestion impairs exercise performance without impacting cognitive function or circulating EPO during acute hypoxic exposure"
Make sure to have a look: https://t.co/axIvQJVPRg
New publication in @ESSRonline
Can Endogenous or Exogenous Ketosis Tackle the Constraints of Ultra-Endurance Exercise?🚵🏃♂️ @Chiel_Poffe
https://t.co/4jHqW8LsfR
🚨 New publication from our @FWOVlaanderen Weave collaboration between @KU_Leuven and @unilj: Can ketones reduce the negative effects of sleeping at altitude? 🏔️ @Chiel_Poffe@DebevecTadej
📄 Curious to learn more? Check out our study here: https://t.co/cNHS9HM6Ra
Great to see latest work from IEK project in @MSSEonline proficiently led by @MyrtheStalmans & @Chiel_Poffe
A Single Night in Hypoxia Either with or without Ketone Ester Ingestion Reduces Sleep Quality Without Impacting Next Day Exercise Performance
https://t.co/QzHpGxxvJn
Happy to share our new publication:
Exogenous ketosis attenuates acute mountain sickness and mitigates normobaric high-altitude hypoxemia.
https://t.co/SZqhctNQnC
This is the next chapter of our exciting @FWOVlaanderen Weave collaboration with @unilj
Delighted to see the latest output from the 🇧🇪@FWOVlaanderen & 🇸🇮 @aris_rfo funded project in @japplphysiol
Excellent work by @MyrtheStalmans 👍👍
Exogenous ketosis attenuates acute mountain sickness and mitigates normobaric high-altitude hypoxemia
https://t.co/FDiuzud7Gj
Also, a big thanks to co-supervisor @stijnbog and my jury members Brendan Egan, @troosters, Lies Langouche, and Jan Boone for challenging me every year! @KU_Leuven@FaBeRkuleuven
I successfully defended my PhD on the impact of ketone ester supplementation on performance, training adaptations, and sleep! Grateful for the four wonderful years under the guidance of @Chiel_Poffe and Katrien Koppo. Now open to job opportunities in and outside academia.
Recent studies show that post-exercise ketones could increase natural EPO levels by 20%. That's just the start. They may influence mitochondria, capillaries, muscles, & more. What comes next?
A primer on the wild, weird science of post-exercise ketones⬇️
https://t.co/zC8nnmS7t5
Last week's most mentioned article is from @AJPCellPhys!
Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery & adaptation to exercise (RubenRBRS @Chiel_Poffe)
https://t.co/779R1hH6gm
Our first ketone review is out!
Summarizes the mechanisms by which ketones may improve exercise recovery and training adaptation @RubenRBRS@AJPCellPhys
https://t.co/xovb6Fp9uO