Ruble Triathlon

Triathlon Coach to 120 PR's since 2015 across Ironman, 70.3, Olympic, Marathon and Half Marathon distances. RD of races

[Ruble Triathlon @RubleTriathlon]

What an awesome training camp!

[Ruble Triathlon @RubleTriathlon]

March 2019 is the 5th annual Florida Triathlon Camp in Clermont, Florida. Full info at https://t.co/v75LLYfEKi We've got options for different ability levels, rental houses, and 4-7 days of expertly planned training on the best routes in the area!

[Ruble Triathlon @RubleTriathlon]

4 RT coached triathletes had road racing PR's the last two weekends at 5k and half marathon distances. RTCoached racers now at 116 PR's over 3.5 seasons across IM, 70,3, Olympic, Marathon, 1/2 Mar distances

[Ruble Triathlon @RubleTriathlon]

Congrats RT racers across the recent midwest 70.3's at Muncie, Ohio, and Steelhead. 6 x PB times, 3 x 70.3 World Champs Qualifiers, and 9 top 10 AG finishes.

[Ruble Triathlon @RubleTriathlon]

2019 Florida Training Camp info is up and registration is open! Current coached athletes and past participants email me for info on your discounts. https://t.co/9QD1BMFcpA

[Ruble Triathlon @RubleTriathlon]

Congrats on some recent top 10 overall results to Krystina Stadler(4th OA Black Hills Sprint), Diana Schowe (3rd OA Warsaw Sprint) and Davon Geiger (3rd OA Warsaw Sprint) 🤟👍🤜

[Ruble Triathlon @RubleTriathlon]

Congrats on two more PR's to Dave Martin at the Pleasant Prairie Olympic Tri and Erin Freel at the New York City Olympic Tri. Check https://t.co/pCF63M70HP for a full results list 🏊‍♀️🚴‍♂️🏃‍♀️

[Ruble Triathlon @RubleTriathlon]

Ruble Triathletes raced great this weekend - 4 more PR's at 70.3 and Olympic distance, Tim and Nick finished in hard conditions at IM Boulder, Swart, Bomberger, and Koepke all looking good on the road back from injuries.

[Ruble Triathlon @RubleTriathlon]

The first race of the new 2018 Fort Wayne Triathlon Series went great.🏊‍♂️🚴‍♀️🏇
Here's a shot of the race 3 leaders near mile 1 on the XC style run course. Check out the other upcoming races here https://t.co/wqn4WKpIO9 !

[Ruble Triathlon @RubleTriathlon]

A scissor kick is easy spot, but to fix it you've got to get to the cause which is usually not kick related.

[Ruble Triathlon @RubleTriathlon]

Check out the new 3 race Fort Wayne Triathlon Series. Kids, beginner adults, and experienced there's a race for all abilities! https://t.co/wqn4WKpIO9

[Ruble Triathlon @RubleTriathlon]

Another great group has formed for the 4th annual Clermont, Florida Training Camp! I've got a few spots left for housing and camp - 4 and 7 day options.

https://t.co/kZS10q5lpZ

[Ruble Triathlon @RubleTriathlon]

2017 results summary thus far:

*Ironman Distance - 7 pb times, 8 top ten AG, 4 additional first timers
*70.3 Distance - 8 pb times, 14 top ten AG
*Olympic Distance - 6 pb times, 12 top ten AG
*Road Racing - 3 pb across marathon and half mary, 9 top ten AG
*Overall - 5 oa wins

[Ruble Triathlon @RubleTriathlon]

@tricoachtucker Thanks @tricoachtucker !

[Ruble Triathlon @RubleTriathlon]

February 26th - March 4th - 4th year of our Clermont, FL training camp! High mileage training sunshine/hills/fun

https://t.co/kZS10q5lpZ

[Ruble Triathlon @RubleTriathlon]

Great morning to GTWD - last long brick before Ironman Louisville

[Ruble Triathlon @RubleTriathlon]

79 PR's and counting across IM,70.3,Oly,Mar, 1/2 Mar since 2015. Mid-century here with Davon and Ryan who've been a part of that success

[Ruble Triathlon @RubleTriathlon]

74 PR's and counting since 2015 across Ironman, 70.3, Olympic, Marathon and Half Marathon distances! Congrats to all those I coach!

[Ruble Triathlon @RubleTriathlon]

71 PR's now since 2015 across Ironman, 70.3, Marathon, and Half Marathon distances!

[Ruble Triathlon @RubleTriathlon]

Thanks everyone for another great Clermont Training Camp!