Rubin Avendaño

Ruu

[Rubin Avendaño @RubnAvendano]

Detrás de un porro hay un buen amigo

[Chacal de barrio @Chacaldebarrio3]

Únete al canal de telegram vip con videos completos, no dejes que el vídeo te caliente y se termine a la mitad, acceso de por vida info👉🏼 https://t.co/VYHNwezsEY

[Charly Grown @CharlyGrown]

El árbol que me sale cuando llevo 3 días de erizo!!!!

[TEENAGER (18+) @teenagers_78]

Chudai😋

[Vigia Ciudadano @VigiaCiudadano7]

🚨🇲🇽 MÉXICO CRUZA FRONTERAS: ESTOS MONUMENTOS HAN BRILLADO CON NUESTROS COLORES 🌎🔥

¿Te imaginas ver el verde, blanco y rojo de México iluminando algunos de los lugares más famosos del mundo? 😱🇲🇽

La Torre Azadi de Teherán 🇮🇷 ya lo hizo este 15 de septiembre de 2026 como homenaje a nuestra Independencia. Y en celebraciones anteriores, otros lugares emblemáticos también han utilizado el tricolor mexicano, entre ellos el Burj Khalifa, las Cataratas del Niágara y monumentos de diferentes países.

🇫🇷 Torre Eiffel
🇦🇪 Burj Khalifa
🇺🇸 Empire State Building
🇧🇷 Cristo Redentor
🇮🇹 Coliseo
🇨🇦 Cataratas del Niágara
🇪🇬 Pirámides de Guiza
🇪🇸 Sagrada Familia
🇮🇷 Torre Azadi

🌎 MÉXICO ESTÁ PRESENTE EN EL MUNDO.

Y cada septiembre, nuestros colores vuelven a recordarle al planeta que aquí hay una nación con una historia enorme y una identidad única.

🇲🇽💚🤍❤️ ¡VIVA MÉXICO!

[🧬Maxpein🧬 @maximumpain333]

An oncologist with 30 years in the ICU said the patients whose bodies refused to develop the disease all shared 3 habits. Not genetics. Three patterns of release.

1. THE SWEATERS

Those who sweat until salt crystals form sauna, hard labor, heat.

Sweat is the body's exit route for cadmium, arsenic, and lead known carcinogens. A 2012 study found these metals appear 2-10x higher in sweat than blood. Those who don't sweat store them in fat tissue where cellular mutation begins.

2. THE HUNGRY-STOMACH SLEEPERS

Those who sleep with a light hunger.

A c*ncer cell is 10-20x greedier for glucose than a healthy one. Empty stomach drops insulin, autophagy activates. Cells digest their own damaged debris. This mechanism won the 2016 Nobel Prize.

Longo's Cell Metabolism study: 13+ hours of nightly fasting reduced breast c*ncer recurrence by 36% in 2,413 women.

3. THE SHORT-TAIL-OF-RESENTMENT

Someone who flares up and releases within an hour.

Suppressed emotion keeps cortisol elevated for days. High cortisol shuts down NK cells — the killers that destroy emerging tumor cells. Levy's 1987 NCI study: women with the highest emotional-suppression scores had the lowest NK activity.

The one who yells and lets go resets cortisol in an hour. The one who holds it keeps her guard off for years.

THE PATTERN NO ONE TALKS ABOUT

All three share one thing: they release. Toxins through sweat. Damaged cells through fasting. Emotions through expression.

The body was designed to let go. Modern life trained you to hold on.

The same "holding on" that creates disease blocks manifestation. Your body cannot receive a new reality while clenched around old toxins and old resentment.

The vagus nerve is the master switch. When it activates, cortisol drops, NK cells come online, and the body exits survival mode — the only state where healing and manifestation happen.

Which type are you closest to?

[🧬Maxpein🧬 @maximumpain333]

A somatic therapist who worked with elite performers for 20 years said frequency isn't raised by thinking. It's raised by giving the nervous system a signal it can't ignore. Here are 8 bizarre rituals that do it.

1. THE DOORWAY HANG

Hang from a doorframe for 30 seconds. Decompression and grip load flood the system with physical feedback — the fastest route out of your head.

2. THE COLD SPOON

Hold something cold against the back of your neck. Cold at the neck reaches the vagus nerve faster than anywhere else on the body.

3. THE WALL PRESS

Press both palms flat to a wall and push hard for 20 seconds. Isometric effort with nowhere to go discharges tension the body has been storing.

4. THE VOICE DROP

Say one full sentence a whole octave lower than usual. Your pitch feeds back into your nervous system. Lower reads as calmer — and the body believes it.

5. THE SOUND CUP

Hum into a cupped glass and feel it vibrate against your hand. Feeling your voice as a physical object turns an abstract practice into something real.

6. THE BACKWARDS NAME

Say your name backwards, out loud, once. Absurd effort interrupts a mental loop far faster than trying to stop it.

7. THE CEILING MINUTE

Lie flat on a hard floor and look at the ceiling for 60 seconds. A hard surface is the one position the body cannot brace against so it stops trying.

8. THE SET DOWN

Carry something heavy across the room, then put it down on purpose. The body learns release by doing it never by deciding to.

THE PATTERN NO ONE TALKS ABOUT

All 8 rituals share one thing: they give the nervous system a signal it cannot argue with. Not a thought. A physical fact.

Frequency doesn't rise from affirmations. It rises when the body exits survival mode and the vagus nerve tells every cell: it is safe now.

That's when manifestation actually starts working not because the universe changed, but because your signal did.

[jarmanbeer @jarmanboys]

Chudai🍌 @Ben__78

[Virtud Mental. @VirtudMental]

Ten en cuenta esto Si quieres mejorar tu salud dental...

[JONJO @JudasflowV]

Envidiooo de lo bueno

[Farm Girl Carrie™️👩‍🌾 @FarmGirlCarrie]

I love these knot ideas.
I’m definitely hanging on to this
and practicing. Pick out a couple
and try them yourself 🪢

[Men Videos Hotxxx @mamoncito95]

Chudaii 😝

[Dirty Gay @MomDirty42999]

Sex tube 🙊

[Andres @xxxlatinogay]

Mi primo y yo cogemos desde morritos🍆🍑@xxxlatinogay

[achi @raccoonxs]

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