Sara Ruch

Health | Life Coach ✨ Yoga 🧘🏼‍♀️ CF - L1 Trainer 🏋🏼‍♀️

[Tom Bilyeu @TomBilyeu]

I really wish @RobertKennedyJr was on stage with @realDonaldTrump and @JoeBiden.

It would have changed the dynamic massively.

Biden and Trump are looking backwards and RFK is talking more about policies moving forward.

[Sara Ruch @RuchWellness]

@PatMcAfeeShow @TyHaliburton22 I hope your day was amazing and your jeans made your 🍑 look amazing today!

https://t.co/l8EB5ZivJA

[Pat McAfee @PatMcAfeeShow]

FIRST TRY @TyHaliburton22 🪣

29 $500 WINNERS 💰💰

🔘Repost this video
🔘Reply saying something nice to somebody
🔘Put the easiest way to pay you in the post as well

#PMSLive

[Sara Ruch @RuchWellness]

@StoneColdJones @Chiefs Aging like fine wine

[Robert F. Kennedy Jr @RobertKennedyJr]

Coming up live is THE REAL DEBATE:

8:45 pm ET / 5:45 pm PT

https://t.co/lsuMWx6y53

[Sara Ruch @RuchWellness]

@DoctorTurtleboy They want to go home! Maybe this is normal. Seems odd to me.

[Sara Ruch @RuchWellness]

@DoctorTurtleboy Juror slips do not contain and not guilty option but “it’s always like that” in MA according to Bev.

[Sara Ruch @RuchWellness]

@_willcompton @tkelce not Jake 😂

[Sara Ruch @RuchWellness]

@PatMcAfeeShow when Michael Phelps is on speed dial 🐐

[Sara Ruch @RuchWellness]

@DoctorTurtleboy Or earlier than 2:27am and the tab was open until she got online to search the sports league?

[kcpolice @kcpolice]

We need to hear from anyone in the vicinity of the parade shooting today that directly witnessed the shooting incident, has any video of the shooting incident or who was a victim of the shooting who has not yet reported being shot to please call this dedicated line 816-413-3477

[Justin Reid @JustinqReid]

This 🤬 is SAD man! Kids are being shot and somebody didn’t come home tonight. We cannot allow this to be normal. We cannot ourselves to become numb and chalk it up to “just another shooting in America” and reduce people in statistics and then move on tmrw.

This is a SERIOUS PROBLEM!! I pray our leaders enact real solutions so our kids’ kids won’t know this violence.

[Maya Angelou @DrMayaAngelou]

"Family isn’t always blood, it’s the people in your life who want you in theirs: the ones who accept you for who you are, the ones who would do anything to see you smile and who love you no matter what.” #MayaAngelou

[Sara Ruch @RuchWellness]

If you could wave a magic wand 🪄 and really get what you wanted in the next 90 days, what would it look like?
#healthylifestyle #lifecoaching #habitchange #motivation #inspireothers

[Sara Ruch @RuchWellness]

How do you communicate?

Root cause of conflict in communication is not what IS said, it’s what IS NOT said 🤔

Communication tips:
✨ Listen considering others POV
✨ Be specific with needs/desires

#motivation #inspireothers #lifecoach #HealthCoach #communication

[Sara Ruch @RuchWellness]

Focus on what you can control!

[Sara Ruch @RuchWellness]

CrossFit MidPoint & Veronica are 🔥
These are my people!
This is my Affiliate ✨
This is CrossFit! 🖤

https://t.co/xzRT5JGOOu

[Sara Ruch @RuchWellness]

@Camila_Cabello @andrewigbokidi This was epic! @Camila_Cabello running away with the show this season!

[Sara Ruch @RuchWellness]

I want a Pizza Pack where do I buy one @ABCSharkTank