Simon Rudland

[All Active @AllActive1]

Amazing work from Alison! One of our MS clients using me as a human leg press today. Brilliant progression to achieving our goal

[JaN PuLSFoRD @janakyomoon]

My favourite working Thames barge - Melissa! Great filming with you on Scottish trawler Marie w/Ferry Quay musicians. A great film in store https://t.co/VM1uwKLepU

[Simon Rudland @RudlandSimon]

Tremendous governor strategy day #IcanatFram thanks to Paul Taylor and team for inspiring presentations

[Simon Rudland @RudlandSimon]

End to an epic Wastwater swim #Lake district https://t.co/P1ZCWBcN20

[Simon Rudland @RudlandSimon]

All ready for Wase Water!

[Will Greenwood @WillGreenwood]

Anaerobic brutality with maestro Eddie Jones - @EnglandRugby watch and listen for one of the great coaching quotes of all time!! @maidsrfc

[Simon Rudland @RudlandSimon]

Safely home @pilatesmann well done Michael

[Simon Rudland @RudlandSimon]

@pilatesmann joined by Sarah Tate to spur him on

[Simon Rudland @RudlandSimon]

Better to try and fail than never try - extraordinary @pilatesmann galently capitulates to the channel after 9 hours.

[Simon Rudland @RudlandSimon]

@pilatesmann channel swim

[Simon Rudland @RudlandSimon]

Michael @pilatesmann invigorated by tea and peaches has now been swimming for four hours fifteen minutes and going strong

[Simon Rudland @RudlandSimon]

Sun rise over Dover @pilatesmann swimming the channel

[Simon Rudland @RudlandSimon]

Final preparations @pilatesmann

[Simon Rudland @RudlandSimon]

@pilatesmann feed plan is a long way he will need all this fuel