Rugby Fit TV

Rugby Fitness Resource. Workout videos, programs & tips. Join the other 100000 on &

[Rugby Fit TV @RugbyFitTV]

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[Rugby Fit TV @RugbyFitTV]

@WorldTens Maybe a new kicker if they have kicked from all the spots and are still even #wts2020

[Rugby Fit TV @RugbyFitTV]

@WorldTens Idea 💡... Penalty Try = 6 points ( because it would be a try under the posts with an easy conversion ) & you also get a Conversion Jeopardy #WTS2020

[Rugby Fit TV @RugbyFitTV]

@WorldTens Noticable difference between Day 1 & Day2... Day 1 looked like a bit of fun in the sun getting to know the game... Day 2 seems like the guys have learnt and adapted already and mean business... Loving it 👍🏼 #WTS2020

[Rugby Fit TV @RugbyFitTV]

Another reason backs need forwards

📍Tag a team mate who is always bailing you out or that you always have to help out
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#rugby #rugbybanter #rugbyhighlights #rugbyfit #rugbyfitness #rugbyfittv #rugbyfitlife #rugbylife https://t.co/6qtg78uHs5

[Rugby Fit TV @RugbyFitTV]

💥DAILY BLAST💥

For today’s blast all you’ll need is a set of dumbbells

There are 4 exercises. You’ll do each exercise for 40sec and then have a 20sec transition to the next exercise

Once you have done all 4... https://t.co/NEjVPjVWPr

[Rugby Fit TV @RugbyFitTV]

If you want to improve your rugby fitness 🏃🏽‍♂️, you need to do this NOW !!!

In fact you probably need to do this 4 times to guarantee that you are improving your fitness

📍Tag a team mate that needs to do this... https://t.co/TeyQtYpuGF

[Rugby Fit TV @RugbyFitTV]

If you want to improve your rugby fitness 🏃🏽‍♂️, you need to do this NOW !!!

In fact you probably need to do this 4 times to guarantee that you are improving your fitness

📍Tag a team mate that needs to do this... https://t.co/5fyPHA2pnD

[Rugby Fit TV @RugbyFitTV]

If you want to improve your rugby fitness, you need to do this NOW !!!

Infact you probably need to do this 4 times to guarantee that you are improving your fitness

Tag a team mate that needs to do this with you... https://t.co/qQpMC5Tvsb

[Rugby Fit TV @RugbyFitTV]

https://t.co/BcCWqxTlNp

[Rugby Fit TV @RugbyFitTV]

https://t.co/qvEvzco4L7

[Rugby Fit TV @RugbyFitTV]

https://t.co/y6LNiIUIOt

[Rugby Fit TV @RugbyFitTV]

A simple workout to help you last the full 80min

📍Tag a friend that needs to train their jelly legs https://t.co/veLCTAR6ld

[Rugby Fit TV @RugbyFitTV]

🥊RUGBY FIT BATTLE ROPE🥊

Here are a few simple battle rope ideas for you to try when you hit the gym next

Easiest way to do it is for time

You can pick up the RUGBY FIT BLASTERS program for only £10 for the next 24hrs... Go to... https://t.co/qrkQokSFkq

[Rugby Fit TV @RugbyFitTV]

🎱WEDNESDAY WALL BALL WORKOUT🎱

Here are a few wall ball exercises you can try...

They can be used to improve your
- ab strength
- core stability
- balance
- hand eye co ordination
- as well as impact training... https://t.co/Y624kctNQG

[Rugby Fit TV @RugbyFitTV]

A simple workout to help you last the full 80min

📍Tag a friend that needs to train their jelly legs https://t.co/ESuaD1StHp

[Rugby Fit TV @RugbyFitTV]

🥊RUGBY FIT BATTLE ROPE🥊

Here are a few simple battle rope ideas for you to try when you hit the gym next

Easiest way to do it is for time

You can pick up the RUGBY FIT BLASTERS program for only £10 for the next 24hrs... Go to... https://t.co/bS97MXNPgF

[Rugby Fit TV @RugbyFitTV]

🎱WEDNESDAY WALL BALL WORKOUT🎱

Here are a few wall ball exercises you can try...

They can be used to improve your
- ab strength
- core stability
- balance
- hand eye co ordination
- as well as impact training... https://t.co/5dqi5JjuFY

[Rugby Fit TV @RugbyFitTV]

A simple workout to help you last the full 80min

📍Tag a friend that needs to train their jelly legs https://t.co/37PUSyEgkw

[Rugby Fit TV @RugbyFitTV]

🥊RUGBY FIT BATTLE ROPE🥊

Here are a few simple battle rope ideas for you to try when you hit the gym next

Easiest way to do it is for time

You can pick up the RUGBY FIT BLASTERS program for only £10 for the next 24hrs... Go to... https://t.co/HAQzRPKxjP