Ryan Ruh

Video Production Specialist. Specialize in agriculture, but like to work on all kinds of projects. Produce This Week In Agribusiness.

[Ryan Ruh @RuhRyan]

Dr. J is offering a limited time 40% discount with promo code Gritty40.
Check out https://t.co/TUajjyw4aI for the full series

[Gettin’ Gritty with Dr. J @GettinGrittyDrJ]

Your athlete trains their body every day… but do they train their mind?
From missed shots to tough losses, every sport tests resilience and confidence.
We’re so confident it can help that we’re giving you the first video FREE. (Watch below)
👉 https://t.co/bPJIQzkL6J

[Ryan Ruh @RuhRyan]

@Ky1eLong How much longer do we have to put up with Jaylon and Stevenson?

[Ryan Ruh @RuhRyan]

@WaddleandSilvy @TWaddle87 what do the coaches see in Jaylon Johnson?? He can’t tackle. Time to move on from him.

[Ryan Ruh @RuhRyan]

If any 2027 or 2028 athlete needs a highlight reel for their recruiting experience, let me know! https://t.co/CqMbQGlYYX

[Ryan Ruh @RuhRyan]

@stoolpresidente If Ryan Day did the exact same thing and gave the exact same statement, you would be fundraising for his public shaming.

[Ryan Ruh @RuhRyan]

Ansley has been working hard this season!

[The Beacon-News @BeaconNews]

Playing more minutes, Ansley Ruh comes through when it matters most for Kaneland. ‘Always take advantage.’ https://t.co/tAfcMeYOSZ

[Gettin’ Gritty with Dr. J @GettinGrittyDrJ]

https://t.co/SyKAxwz0S5

[Ryan Ruh @RuhRyan]

@delatorre_ava @haley_albamonte @Diamonds18uHA @AdixZins @ElmhurstU_SB @SFHSVarsitySB Congratulations Ava!!

[Ryan Ruh @RuhRyan]

I’m a SWIFTY!

[Chicago Bears @ChicagoBears]

D'Andre. Swift.

[Ashtyn Ruh @AshtynRuh2029]

Huge thank you to Coach Kelly for an amazing camp! I loved the experience, energy, & the atmosphere. Even more special was being on the mound and seeing my sister @ansleyruh catching. Grateful for the opportunity & can’t wait to be back! @KanelandSb @WD14UJS @SAUBeesSoftball

[Ansley.Ruh @AnsleyRuh]

Today was my 2nd opportunity to attend camp with Coach Kelly. I loved the environment more even more than first time! Huge thank you to @SAUBeesSoftball for spending the time with me today. Grateful for this experience with @AshtynRuh2029 @KanelandSb @Diamonds18uHA @mahaffyt

[Gettin’ Gritty with Dr. J @GettinGrittyDrJ]

Developing the right mindset and focus, along with gratitude, gives a competitive edge. Appreciating the moment and playing with gratitude leads to high performance and valuing every play. #MentalFocus #Gratitude

[Ryan Ruh @RuhRyan]

@GettinGrittyDrJ 🇺🇸

[Ryan Ruh @RuhRyan]

Belief IS the most important tool in your toolbox...a positive mindset leads to positive things.

[Gettin’ Gritty with Dr. J @GettinGrittyDrJ]

Belief is the most important tool in your toolbox!

[Ryan Ruh @RuhRyan]

https://t.co/dB2A2Yysd8

[Ryan Ruh @RuhRyan]

Next play mentality! Don’t allow your emotions to spiral out of control.

[Ryan Ruh @RuhRyan]

AIM

[Gettin’ Gritty with Dr. J @GettinGrittyDrJ]

Accept...Improve...Move on!

[Ryan Ruh @RuhRyan]

Athletes are endlessly training their bodies…they need to train their minds too!
@nfcaorg
@IVCAcoaches
https://t.co/e4sCBeZVBF

[Ryan Ruh @RuhRyan]

If you follow me on X please follow @GettinGrittyDrJ
We have put together a great resource for athletes who struggle with focus, confidence or anxieties of competition. This can benefit parents and coaches as well!

https://t.co/e4sCBeZnM7

[Gettin’ Gritty with Dr. J @GettinGrittyDrJ]

Now more than ever, we need to train our minds like we train our bodies. Sports are 90% mental and 10% physical. We don’t spend enough time training our minds. Give your child the best gift in the world, mental strength and confidence! https://t.co/ENoN8Xya2s

[Ryan Ruh @RuhRyan]

This kid turns 17 today! Kari and I couldn’t be prouder of who she has become. Please send her birthday wishes today, she would love to hear from you. Happy birthday Ansley!!