After losing 70 lbs. and getting into the best shape of my life, I decided to help people succeed on the keto diet by writing guides, recipes, and helpful tips!
Who else misses nice toasted breakfast bagels? They are the best! Well you no longer have to miss these little circles of happiness. These keto friendly bagels are surprisingly good! https://t.co/cXzK3gPWjq
This is a keto spin on a traditional Filipino dish, tapsilog, using cauliflower rice! An aromatic recipe that’s sweet and savory, it’s a great protein breakfast.
https://t.co/DeNdgSyRx0
This recipe has been a real life saver when it comes to breakfast in the weekday mornings, allowing me more time to sleep in and a smaller time cooking 🙂 https://t.co/aap19iKO9h
Frittatas are a fantastic food to make when you’re meal prepping or have little time in the morning to wait for breakfast to cook.
https://t.co/povRkMrvwP
Chicharrones con Huevos roughly translates to “pork rinds with eggs”. Though, I thought I’d spice it up a little bit by adding tomato, avocado, jalapenos, and of course cilantro to the mix. https://t.co/S4YEO5jCW9
The consistency of this finished dish is on the custard side, with a rich cheddar sauce and just a hint of heat from ground cayenne pepper.
https://t.co/w3f6Z0QrRV
You can add this to your coffee when you’re on the run, or even if you’re not. The MCT oil (medium chain triglycerides in the coconut oil) will keep you full and give you energy for hours to come. https://t.co/YzpSq5jXU6