The 40mm shoe rule got me thinking. Do shoes make the runner, or does the runner make the shoes? 🤔 What do you think about the rule, especially for ultras? Let's discuss! 👇 #running#ultrarunning#shoes#40mmrule
Which is harder:
1️⃣ The first mile 🏃♂️
2️⃣ Sticking to a running schedule 📅
3️⃣ Choosing what to eat after a run 🥗
Cast your vote and let’s talk about it! #RunningCommunity"
To anyone out there starting their weight loss journey: You’re not alone. Let’s lift each other up! Reply with your favorite running or fitness tip! ⬇️ #FitnessCommunity#WeightLossSupport#Run2improve