Andie Cozzarelli

@oiselle || @genucan Elite Ambassador || @InsideTracker Athlete || @athletes4yogahq || @freskincare Ambassador || Sur Phyto Ambassador || @vdoto2 Coach

[Andie Cozzarelli @Run4ACozz]

Thank you @AlexiPappas for your story. My story is different but the depression was real. Negative relationships in my life tore me down to a point that I made myself sick. I’ve been working to rebuild my sense of self & confidence. On the way up! https://t.co/Gixo7wn9aK

[Athletes for Yoga: App + Online @athletes4yogahq]

IGLIVE Rescheduled: March 8th. We're so excited to talk to Andie @run4acozz Friday March 8t about her new video collection, distance running, #yogaforreal and more.

[Andie Cozzarelli @Run4ACozz]

@Ncornell21 Haha 😂 better start training for when you come in April!

[Andie Cozzarelli @Run4ACozz]

@miken_running @KenjiHeilman Will definitely check this out!

[Andie Cozzarelli @Run4ACozz]

@KenjiHeilman Awesome! Glad you already are enjoying them! Let me know if there are more things you would like to see!

[Andie Cozzarelli @Run4ACozz]

Managing my stress has been a constant theme for me as an athlete. Last year a stressful event + the demands of marathon training left me with pelvic pain in the taper for my goal marathon.

[Andie Cozzarelli @Run4ACozz]

If you are new to athletes for yoga, try 1 month free here: https://t.co/8cKwPUWKFt

[Andie Cozzarelli @Run4ACozz]

Working with athletesforyogahq I created a series on just that: Diaphragmatic breathing. That series is now LIVE! To check it out click here: https://t.co/9B19HCmebN

[Andie Cozzarelli @Run4ACozz]

@KenjiHeilman So strong!! Sub 3 is coming 🙌. Congrats!!

[Andie Cozzarelli @Run4ACozz]

@karagoucher @des_linden @laurenfleshman Love this episode! And can’t wait to read all of the books!

[Kara Goucher @karagoucher]

"The real winners of this situation are Max, his close associates, and Nike.” - Curtis Beach
What a depressing, and not at all surprising, look at at the governance of our sport. So much money to be made, just not by the actual athletes.

[Andie Cozzarelli @Run4ACozz]

Did my workout Wednesday on the Neuse River greenway through the section where yesterdays violence took place. So scary and so sad to see gun violence like this happening yet again and so close to home. Things have to change.

[Sir Walter Miler @SirWalterMiler]

Shoutout to Costen Irons of @daathletics and @Run4ACozz on winning the @COROSGlobal Coaches Clash and @runologie TC on winning the Run Club 4x400 relay. Full Results: https://t.co/9IsQ77bAgj

PC: @tacobellrunner

[V.O2 @VDOTO2]

2x All-American and Olympic Trials Qualifier in the Marathon. @Run4ACozz joins the show. We discuss her athletic journey towards a 2:37 marathon and coaching athletes on V.O2.

📲
Web https://t.co/WAai0AJP1S
Podcasts https://t.co/Hdl4pvoleq
Spotify https://t.co/Krm3c1n306

[Andie Cozzarelli @Run4ACozz]

@TheKenChilds Can’t wait!! Hope you have a great race!!

[Andie Cozzarelli @Run4ACozz]

My dog didn’t know that the time changed 😴

[Athletes for Yoga: App + Online @athletes4yogahq]

"I used to go to a yoga class once a week on my rest day. But it didn't actually help my imbalances or mobility. Now I use Athletes for Yoga every day. It's more functional — I can work on exactly what I need." – @Run4ACozz

Use A4Y — get Daily Reset Plan: https://t.co/HCWoAptakV

[Athletes for Yoga: App + Online @athletes4yogahq]

A little A4Y, often = big results! Sign up for your daily plan starting January 31st and try if for yourself. First 14 days are always free: https://t.co/HCWoAptakV

[David M @davidmellyruns]

The big takeaway from @KeiraDAmato’s incredible American Record performance yesterday: we need to find ways to make the elite running more accessible to runners like her. My blog for @CitiusMag: https://t.co/rz1wTm1eum

[Athletes for Yoga: App + Online @athletes4yogahq]

Workout ✔️ Time to kickstart your recovery and prevent injuries in less than 10 minutes.

Quick Post-Run Reset addresses common running imbalances from head to toe: https://t.co/qGuABzm0bz