Heading down footpaths, trails and into national parks to enjoy the beauty of nature and find #peace Plus reviews, hints & tips and keto lifestyle & recipes
In my latest video for members, we explore Three Shires Head on the border between Cheshire, Derbyshire and Staffordshire https://t.co/KzbXDPrvCY #riverside#walking#waterfall#peakdistrict
This week’s video: What's it like to have an angioplasty & stent fitted, a patients perspective of heart surgery
https://t.co/OY1TbrxpEQ
#angioplasty#stent#widowmaker#RoadToRecovery
Just to update you I’m feeling a lot better, the hospital gave me a new medication for the unstable angina pain (ranolazine celix) after a few days of taking it the pain has subsided and I just have light pressure in my chest and back #chestpain#angina#unstableangina
Hungry for fresh content? new members only video up today continuing my coastal adventure running from Flint to Deeside filling in a chunk I’ve now run the entire section from Aberdaron to Parkgate
https://t.co/nxX2PydJOO
#CoastalAdventure#wales#runningman#runningchallenge
Today we're in Runcorn in Cheshire. It's not a long walk, on the site of an old sandstone quarry, the sandstone quarried here was sent to America and was used in the construction of the docks in New York
https://t.co/qX3M8ypVUy
#runcorn#cheshire#liverpool#rivermersey#park
Over on Patreon today we return to Gawsworth. I was here at the end of June now I've had the operation and I'm beginning to regain my strength I've come back to explore #gawsworth#gawsworthhall#macclesfield
https://t.co/YxfCGEkIhQ
What’s your blood pressure?
Aktiia 24/7 Blood Pressure Monitor - the impact of diet, exercise & stress on your blood pressure
https://t.co/rBTcMx1rj2 #reviews#bloodpressure#hypertension
6pm 10/11/23 premier
Big thank you to Hadyn's Mini Adventures @hadynsminiadventures
We are in the beautiful countryside inland from Prestatyn on the North Wales Coast from Trelogan at Mostyn Dairy
https://t.co/2VbXfBTTk3
#flintshire#MOSTYN#wales#beautifulbritain