The Running Investor⁠

Running | Investing | Self Improvement
Building discipline, wealth & endurance
1% better every day.

[The Running Investor⁠ @RunAndInvest_]

The ultimate Indian running challenge is officially locked in. 🎯
My next major goal: Completing the Procam Slam.
The journey to conquer all four marquee races starts right here with the Vedanta Delhi Half Marathon (VDHM). Time to build the engine. Let's get to work. 🏃‍♂️

[The Running Investor⁠ @RunAndInvest_]

@WimShakespeare After spray 😅😅😅

[The Running Investor⁠ @RunAndInvest_]

@Rainmaker1973 Sometimes all you need is a video of happy dogs to brighten your day. 🐾❤️

[The Running Investor⁠ @RunAndInvest_]

@indepenSumatera Sometimes the sky creates art when we least expect it.

[The Running Investor⁠ @RunAndInvest_]

@Die1000Way Every clip started with someone thinking, “What’s the worst that could happen?”

[The Running Investor⁠ @RunAndInvest_]

Day 1 of my healthy diet journey ✅

🌅 Breakfast
• Sugar-free tea
• 2 besan dal chillas stuffed with paneer
• 25g protein

🍽️ Lunch
• 2 rotis
• Mixed vegetables
• Curd
• Cucumber

☕ Evening Snack
• Makhana
• Protein shake (25g protein)

🌙 Dinner
• 60g paneer
• Cucumber

📊 Daily Summary
• Calories: ~1,050-1,150 kcal
• Protein: ~75g
• Sugar: 0 added sugar
• Diet: 100% Vegetarian 🌱

No crash diet.
No fancy supplements.
No shortcuts.

Just simple food, enough protein, and daily consistency.

The same principle works in fitness, running, and investing:

Small disciplined actions repeated every day create results that most people think are impossible.

Day 1 done.
Back again tomorrow. 💪🏃‍♂️📈

#HealthyLifestyle #Vegetarian #FitnessJourney #RunningJourney #Discipline #TheRunningInves

[The Running Investor⁠ @RunAndInvest_]

@Ersin0X The accuracy is impressive. The victim selection is even better. 😂

[The Running Investor⁠ @RunAndInvest_]

@s44nti That 2-second gap between confirmation and regret is brutal. 🥲🥲

[The Running Investor⁠ @RunAndInvest_]

Tomorrow’s mission: dialing it back! 🏃‍♂️ Getting in a 32-minute recovery run at an easy, relaxed pace to keep the legs fresh on the Noida roads. Healing up is just as crucial as the intense miles. Let's go! ✌️ #RecoveryRun #RunnerLife

[The Running Investor⁠ @RunAndInvest_]

@khal_haji Yeah, the commute is just the final stage of the bedtime routine

[The Running Investor⁠ @RunAndInvest_]

@TheTennisLetter One second of rust, a lifetime of greatness 🐐

[The Running Investor⁠ @RunAndInvest_]

@DoubleFaultPod The board should’ve just said ‘Nadal and others’

[The Running Investor⁠ @RunAndInvest_]

@Hombrelmparable The fact this line still works decades later says everything

[The Running Investor⁠ @RunAndInvest_]

@NoContextHumans She was already standing in the hazard. The ball just wanted company. 😂

[The Running Investor⁠ @RunAndInvest_]

US markets bounced back today after Friday’s tech bloodbath.

🚀 Winners:
$INTC +12.5%
$MU +10.6%
$KLAC +9.7%
$AMAT +9.0%
$MRVL +8.5%

📉 Losers:
$CIEN -4.3%
$TEL -3.9%
$HSY -3.7%
$AKAM -3.2%

AI & semiconductor stocks led the recovery as traders rushed back into risk.

The lesson?

Markets panic fast.
They recover fast too.

Stay focused on the long game.

[The Running Investor⁠ @RunAndInvest_]

@Crazymoments01 The accuracy was so good it looked like the package knew where it was supposed to go.

[The Running Investor⁠ @RunAndInvest_]

@Xtremefootage He’s not losing the fight. He’s just following the parenting rules 😂

[The Running Investor⁠ @RunAndInvest_]

@earth_tracker Newton, Bernoulli, and Einstein watching from heaven:

“Yep, he’s one of ours.”

[The Running Investor⁠ @RunAndInvest_]

@Micheal_Stirton @EpicClipVault the grass probably added 5 horsepower

[The Running Investor⁠ @RunAndInvest_]

@FcbShedy The real opponent in 2002 was the jersey. 😂