CanadaRunningSeries

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Building community through running.

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TCS Toronto Waterfront Marathon: @TOWaterfront42K

[CanadaRunningSeries @RunCRS]

Happy New Year's Eve!

As we countdown to 2024, we thank you for being part of our journey. Here's to another year of incredible runs and shared successes! 🎉🥂

#HappyNewYear #CelebrateRunning

[CanadaRunningSeries @RunCRS]

🎉 Wrapping Up an Incredible Year with Canada Running Series! 🏃‍♀️🌿

Here's to surpassing more milestones, breaking more records, and sharing more joy in the runs to come.

Happy New Year and Happy Running! 🎆👟

#CanadaRunningSeries #YearInReview #RunTheNorth #CRS2023 🏅🇨🇦

[CanadaRunningSeries @RunCRS]

Keep the festive spirit alive in your runs today and enjoy a very Merry Christmas from the team at Canada Running Series.

How do you make your holiday season running special? 🎄🏃‍♂️

#HolidayRunning #StayActive

[CanadaRunningSeries @RunCRS]

Training for a marathon this spring?

Consistency is key, even in winter.

Share your top training tip for staying on track during the colder months! ❄️🏃‍♂️

#MarathonTraining #RunningTips

[CanadaRunningSeries @RunCRS]

Exciting races await in 2024!

From the Spring Run-Off to the TCS Toronto Waterfront Marathon, get ready for another year of unforgettable moments.

Which race are you most excited about? 🗓️👟

#UpcomingRaces #CanadaRunningSeries

[CanadaRunningSeries @RunCRS]

Looking for a unique gift for the runner in your life?

🎄🎉 Celebrate the holidays with the spirit of running and make this gift a starting line for an amazing new year.

https://t.co/Oax7FpwSUE

#CanadaRunningSeries #HappyHolidays 🎅🏃‍♀️

[CanadaRunningSeries @RunCRS]

🎉 Complete our year end survey by December 22nd for a chance to win a Canada Running Series prize pack: a Garmin watch, full race kit, & race entry of your choice. 🎉

https://t.co/Pra9yIbywP

#CanadaRunningSeries #YourFeedbackCounts #RunnersCommunity #YearEndSurvey 🏁🌟

[CanadaRunningSeries @RunCRS]

🥊👟 Keep the Tradition Alive: Join the Boxing Day 4-Miler! 🎉🏃‍♂️

📅 Date: Tuesday, December 26, 2023 at 12:00 p.m. EST
🏃‍♀️ Distance: 4 Miles
📍 Location: Pier 4 Park in Hamilton, ON

🎁 Special Offer: $15 OFF with Code "CRS"

https://t.co/aPbuCNLyIN

#BoxingDayRun

[CanadaRunningSeries @RunCRS]

🐾❄️ Registration Opens for Move Your Paws for the Polar Bear Cause! 🏃‍♂️🏃‍♀️

Get ready to lace up for a heartwarming cause! On Saturday, February 24th, join us for the 10th edition of Move Your Paws for the Polar Bear Cause.

https://t.co/Foaehhy4mq

#MoveYourPaws

[CanadaRunningSeries @RunCRS]

Get ready to shake off the winter chill with the Spring Run-Off!

On April 6 2024, join us for a refreshing race that celebrates new beginnings and the joy of running.

🔗 Sign up today and be part of the celebration!

https://t.co/MfcIseiNqu

#SpringRunOff #RunIntoSpring

[CanadaRunningSeries @RunCRS]

📝 We Want to Hear From You! 🌟

✨ Complete the survey by December 22nd for a chance to win a Canada Running Series prize pack: a Garmin watch, full race kit, & race entry of your choice.

https://t.co/Pra9yIbywP

#YourVoiceMatters #CanadaRunningSeries #RunningCommunity 📊👟🎉

[CanadaRunningSeries @RunCRS]

🎉✨ New CRS & CelePLATE Collab! Personalize Your Medal! 🏅🚀

Celebrate your run in style and keep those race day vibes alive! 🌱🌟

Register for 2024 events now and get set to customize your victory!

🔗 https://t.co/Wbn7sJ1wqh

#RunCRS #CelebrateInStyle #CustomizedMedals

[CanadaRunningSeries @RunCRS]

Let's talk about recovery. How do you ensure your body gets the rest it needs after a run? Share your post-run recovery rituals! 🍎🛀

#RunnersHealth #runCRS #RunningRecovery

[CanadaRunningSeries @RunCRS]

Just over halfway through the week - a perfect time to check in on your training.

Remember to balance hard workouts with adequate recovery.

How do you keep your training on track? Share your tips! 🏋️‍♂️🧘‍♀️

#TrainingTips #RunnersLife

[CanadaRunningSeries @RunCRS]

Today, on Giving Tuesday, we want to share a heartfelt thanks to all of you, our community, who gave so generously as part of the 2023 Canada Running Series season.

With your help, we raised over $3.5 million dollars for ~250 charities!

Thank you for your continued support! 🥰

[CanadaRunningSeries @RunCRS]

New week, new goals! What's driving you this week?

Whether it's nailing that workout or just enjoying the run, share your motivation with us. Let's inspire each other! 🔥

#MotivationMonday #RunInspiration

[CanadaRunningSeries @RunCRS]

Get ready for the Spring Run-Off!

Mark your calendars for April 6, 2024 in Toronto's High Park.

Secure your spot now for the best price – this event sells out fast! 🌸

#SpringRunOff #EarlyBirdRegistration

[CanadaRunningSeries @RunCRS]

Don't let the cold win!

Here are our top tips for conquering winter runs:
layer strategically,
warm up indoors, and
choose your footing wisely.

What are your cold-weather hacks? ❄️👟

#WinterRunning #ColdWeatherTips

[CanadaRunningSeries @RunCRS]

Start your week with purpose!

Remember, every step you take brings you closer to your goal. Whether you're prepping for a 5K or a marathon, keep pushing forward! 🏃‍♂️🏃‍♀️

#MotivationMonday #CanadaRunningSeries

[CanadaRunningSeries @RunCRS]

After the finish line, it's time to recharge. Today's self-care day, so share your post-race rituals and recovery tips! What's your secret to bouncing back? 🛁🧘‍♀️

#SelfcareSunday #RunnerRecovery