Francesca Ferro

Italian passion, English accent. Anglo-Italiana. Motorbikes, running and workouts, food&coffee talker. Lifes too short to eat/drink badly! Opinion is my own

[Kaka @KAKA]

Sempre Milan ❤️🖤

[Francesca Ferro @RunFerro]

When you go for an off road run and discover the route you havent done in a while isnt off road anymore 😅 #running https://t.co/ez1ApSsEdE

[Francesca Ferro @RunFerro]

Afternoon run met some friends with a bit more spring than me haha just under 6miles run done trying to work on my steady pace over longer distance #running #ukrunchat #spring

[Francesca Ferro @RunFerro]

Planned to do a 6 miler today but, had too much discomfort in my neck and shoulder so 6 miles got cut short to 1. Happy to have gotten out just need to listen to your body when to push and when to pause #running #ukrunchat

[Coventry Runner @covrunner]

#TuesdayThoughts 👊🏻🌧🧡

[Francesca Ferro @RunFerro]

@Alyssa_Wds @UKRunChat I really enjoy the Nike run club guided runs

[Francesca Ferro @RunFerro]

❤

[charlie mackesy @charliemackesy]

Bit by bit.

[Francesca Ferro @RunFerro]

@mileswithshell 100% :-(

[Run Up To Christmas @runup2christmas]

We've passed £5,000 raised today thanks to our Justgiving team.

PLEASE create a fundraising page & join the team - even an extra tenner raised makes a difference!

If you've already got a fundraising page, PLEASE click below & join so we can track it

https://t.co/sbCzQ9jS75

[Francesca Ferro @RunFerro]

Up and out in the thick fog (and mud) this morning to add to my #RU2C miles #RU2CEarlyBird

[Run Up To Christmas @runup2christmas]

Hey you guys, you know if you’re in tough times, if you’re struggling for whatever reason & if you think taking part will help you... all you need to do is make contact, right? We’ll always go out of our way to help you.
Money should never be the thing that stops us doing things

[Francesca Ferro @RunFerro]

@RunThroughUK Just a tad! Great fun though! Pup got covered too lol

[Francesca Ferro @RunFerro]

Luxury of a day off hitting the trails think its time to upgrade my trainers for the super muddier runs #ukrunchat

[Francesca Ferro @RunFerro]

Looking for canicross style kit (lead and belt) to run with the pup that doesnt cost a small fortune any suggestions? @UKRunChat #ukrunchat #running

[Francesca Ferro @RunFerro]

@mileswithshell Have the same here its not fun

[Francesca Ferro @RunFerro]

Something to focus on during winter

[Run Up To Christmas @runup2christmas]

As (English) lockdown looms, we want to bring bit of cheer. The #RU2C will be more important than ever this yr so let's get EVERYONE involved.

RT this & tag a mate who'll want to take part to be in with a chance of winning socks, hat, top & snood.
https://t.co/qFefT0rQBB

[Francesca Ferro @RunFerro]

@mileswithshell This is tempting! Doing 11 days run streak for poppy run tempting to combine the two!

[Runr @runr_uk]

As a way of saying thanks for being the most brilliantly supportive community of runners out there,
we have created a free November mileage tracker

Given yesterday’s announcement we hope it will help you keep up running in support of your mental health

https://t.co/9md8gVSHwN

[Francesca Ferro @RunFerro]

The start of my November run streak bloody windy and rainy battling the elements out there! https://t.co/aYeO8ZBBKB

[Francesca Ferro @RunFerro]

Love this!

[Runr @runr_uk]

Got one eye on next month already? Use our FREE Mileage Tracker to set yourself a target & track your progress throughout the month.

Download it today & be ready for the 1st November!

https://t.co/9md8gVSHwN

#runr #UKRunChat