Orion Kerkering with one of the most upfront, self aware & honest postgame interviews I’ve ever seen…
He’s clearly doing everything he can to hold back tears the entire time. I feel gutted for him. Just an all-time panic moment. Absolutely gutting.
@karagoucher I love how you just went silent for about 30 seconds because I’m confident that was most of us. And then the yelling and perhaps some tears.
Continues to be my favorite podcast every week. This one hits the nail on the head around exercise and its importance:
1. Do it
2. Make it fun
That’s it.
New pod: What evolutionary biology can teach us about diet and exercise
https://t.co/sxPHkdZMyT
Daniel Lieberman talks about "dysevolution"—his theory for how many modern problems (obesity, cancers, anxiety disorders) are caused by mismatches between our bodies and environment
Question:
I’m at a baseball game and a fan has tried to start the wave at least 15 times without success. When is it appropriate to tap out and call it a night?
Oh. And here he goes again …
Nope. Still didn’t get it.
@stevemagness Hmm. I’ll give it a read but having experienced depression and is someone who is an active runner / athlete, motivation to get out the door went by the wayside while depressed. It wasn’t that I didn’t want to; I just couldn’t. Medicine helped.