Run Jack

Trail runner

[Robin Kinsbergen - Uilekiek @Uilekiek]

Hard gelach voor ons bedrijf/organisatie.
Mensen aanzetten tot bewegen tijdens sportieve evenementen…, ook dat mag niet meer in ons land. Ter bescherming van de natuur; het betreft wandelen en hardlopen, geen rally of motorcross. 😢👣👣👣

[Run Jack @RunJack4]

Took to the roads today as the tracks are ankle deep mud after two weeks of rain. Beautiful Dutch sky.🏃🌨🌧🌦⛈

[Run Jack @RunJack4]

@Hostalremona Hoy comimos ahí estupendamente. @Hostalremona

[Run Jack @RunJack4]

Last week's adventure was epic! Started below sea level, ran in the rain during the Friday tempo run, and spent a delightful Sunday in Cantabria. Savored a delicious chorizo and egg bocadillo at a favorite spot. 🏃🌧️🌊🍴

[Run Jack @RunJack4]

🏃🚴‍♂️Last week's fitness journey: Mon - x-training, Tue-Thur - easy trails, Fri - tempo run, Sat - rest. Today, conquered 21 km on dunes & beach. Totals: cycled 33 km & ran 63!💪#hoka #FitnessGoals

[Run Jack @RunJack4]

No better way to start the day than this. 13 km run 🏃

[Run Jack @RunJack4]

🏃 Ran 5x this week, even on ☔ days! Rested Tues & Sat. Today, crushed 20km in the ☀️. Love those Friday tempo runs! 😅 Broke my 10k steps/day streak after 267 days, but I'm back on track today!💪#Running #FitnessGoals

[Run Jack @RunJack4]

Time to say good bye. 900 kms of fun in the sand, mud and hills. Thanks @aesics. #trailrunning #aesics

[Run Jack @RunJack4]

During yesterday afternoon's run. Geese in flocks usually means the weather is changing.

[Run Jack @RunJack4]

This week, I ran nearly 73 om, and today I conquered the challengin 27 km 'Smokkelaarstrail' in Goirle. Feeling fantastic after yesterday's rest. 💪🏃 @smokkelaarstrail #trailrunning #fitnessgoals

[Run Jack @RunJack4]

Smashed it this week with nearly 92 km! 🏃 Finished strong with a 26 km beach run. VO2max on the rise, thanks to those Friday tempo runs. Loving the sunshine and 30 °C temps! ☀️
My @Nnormal 👟 Still going strong. Saving long runs for my Hokas
#Garmin #Nnormal #HokaRunning 🌊😎

[Run Jack @RunJack4]

Rested three days this week. Only ran 44 kms. Tempo run on Friday was nice. Today I ended with a 20 km run South of Katwijk aan Zee. Beautiful day. Watching @UTMBMontBlanc was extremely inspiring. Congratulations to everyone.

[Run Jack @RunJack4]

This week a total of 63 km. Rested Mon and Wed. Came across this little animal on Tuesday in the grass, wasn't exactly expecting him there. Finished Sunday with a 25 km trail in Poppel, Belgium. Wonderful day, great weather, nice route. Thanks for organizing this @TrailSerie

[Run Jack @RunJack4]

@runcandice It's on the bucket list, running flatlands now.

[Run Jack @RunJack4]

Started out this week with a 5 km in Troyes, France and ended it today with a 35 km in the Dutch flatlands. Total this week 75 km with 2 rest days. Holidays are over.

[Run Jack @RunJack4]

Started the week with a bike ride from Reinosa to Corrales, through the mountains ⛰. On Friday a rest day with spa and massage at Puente Viesgo. Today a nice 10 km run in France near Troyes.

[Run Jack @RunJack4]

This week 60 km running and 110 km mountain bikini. Tresviso is always a great run. Rest day was Monday. Activities on all the other dans.

[Run Jack @RunJack4]

@runcandice Amazing. Keeping it up!

[Run Jack @RunJack4]

@10000delsoplao No podré participar, lo siento 😞

[Run Jack @RunJack4]

Yesterday San Silvestre Corraliega, today the plan was Bostronizo, but they were hunting, so I ended up in Monte Tejas. Tomorrow I'll start my 24 week training plan for @10000delsoplao with a sauna @Hotelbalneario. 2023 is looking good 👍