Ray Stanfield

Retired Track Coach UH UWA UAB McNeese SHSU Rice Married (1976-2022). Saved by Grace (Views are MINE)

[Ray Stanfield @RunMaster67]

@Stan01281957 7

[Ray Stanfield @RunMaster67]

Get the Work In No Matter ……
3.5 Miles. 150 Push Ups #27daystill72

[Ray Stanfield @RunMaster67]

@holden0886 BGT

[Ray Stanfield @RunMaster67]

A Good Cardio Day
#Fitat71

[Ray Stanfield @RunMaster67]

@saracheeky1 Roll Tide

[Ray Stanfield @RunMaster67]

@Stan01281957 10 sets of 15 at diff times during the run

[Ray Stanfield @RunMaster67]

@PlankShow @DustyDvoracek
Good Take on Bama Georgia game…..
Bama is “Close to Bama Again”
When You beat Bama You jump up
In the polls, You storm the Field, It’s a Momentous Moment in Your Program…. But Make No Mistake About it… When Bama Beats You… IT’S JUST SATURDAY

[Ray Stanfield @RunMaster67]

@camibrown1984 BYU ND this weekend

[Ray Stanfield @RunMaster67]

@HawkEmDownChris Carl Lewis

[Ray Stanfield @RunMaster67]

District Week Prep and a Lil Run for Me too

#28daystill72

[Ray Stanfield @RunMaster67]

@ESPN_Schick @RoddyJones20
Georgia game is Over,
Too many “ifs” to even talk about….. BUT

https://t.co/BjZLbcXs3h

[Ray Stanfield @RunMaster67]

@PlankShow Oklahoma won, but did they beat anybody??
Texas All Shine No Grind

[Ray Stanfield @RunMaster67]

@DavidDack 2:49. 36 years old

[Ray Stanfield @RunMaster67]

@PlankShow Where Can I listen?

[Ray Stanfield @RunMaster67]

Had a good One!!!
Do Work. See Results
Stay Healthy. Stay Fit
#28daystill72

[Ray Stanfield @RunMaster67]

The Sun Came Up….
I’m Headed to Workout..
And College Football Realized “Oh Crap BAMA looks like BAMA”. Roll Tide

[Ray Stanfield @RunMaster67]

@elbuckner Agree with You 100%