Running the Sahara

3 Men. 111 Days. 6 Countries. 4600 Miles.

[Running the Sahara @RunTheSahara]

Check out Ray Zahab's latest adventure: https://t.co/B5xzaaC1SP

[Running the Sahara @RunTheSahara]

Check out what Ray Zahab is up to! https://t.co/938QniDH4i

[Running the Sahara @RunTheSahara]

Happy National Hydration Day! Hydration is essential to hiking or running long distances, so be sure to drink lots of water any time you're doing lots of physical activity. Your body will appreciate it!

[Running the Sahara @RunTheSahara]

Do you often drag your friends along for hikes with you? Today is National Hike with a Geek Day, and it's a great day to take a hike with someone new. Use today to get some exercise with a friend and share your love of hiking with those around you.

[Running the Sahara @RunTheSahara]

This past week we started The Filmmakers Series on our youtube channel with our first guest Charlie Engle. Charlie stars in 'Running the Sahara' and 'Running America', this series gives advise to aspiring filmmakers so make sure you are watching! https://t.co/AoSNGlbxqW

[Running the Sahara @RunTheSahara]

Did you know Matt Damon narrarated this incredible journey? #RunningtheSahara #running

[Running the Sahara @RunTheSahara]

Their goal is to run across 6 African countries, anticipating 2 marathons per day, for 80 days ... without a day off https://t.co/G1DMXLQl6g

[Running the Sahara @RunTheSahara]

For more running inspiration also check out our Instagram and give us a follow @runthesahara !

[Running the Sahara @RunTheSahara]

Maybe Running the Sahara is a little extreme for you, but you have to start somewhere...Go for a run today!

[Running the Sahara @RunTheSahara]

Running is inspiring even young children! Their fitness levels have increase and they’re becoming friends https://t.co/lYLCs1RRff

[Running the Sahara @RunTheSahara]

Paula Radcliffe, famous marathoner, shares some tips to help you train through the winter months! https://t.co/YRG1M04Xdx

[Running the Sahara @RunTheSahara]

Did you know that training with ankle weights may be more efficient than running with naked, unburdened lower calves? #RunningtheSahara

[Running the Sahara @RunTheSahara]

Making your way through miles can help you shed pounds, bust stress, and even lower your risk of getting certain cancers! #RunningtheSahara

[Running the Sahara @RunTheSahara]

We want to help you become the best runner you could be, so here are 9 tips to take your running to the next level. https://t.co/gs2Gh00bKP

[Running the Sahara @RunTheSahara]

Get inspired to run through these 20 photographs. https://t.co/Z3fPSUZ5JK

[Running the Sahara @RunTheSahara]

This powerful and inspiration film chronicles an attempt by three ultra marathoners to run… https://t.co/357U25tcBM

[Running the Sahara @RunTheSahara]

Do you think you can run across the Sahara Desert? Reply your thoughts!

[MB Marathon @MBMarathon]

When in doubt, refer to this chart!

[Running the Sahara @RunTheSahara]

#RunningTheSahara 🏃🏽🏃🏽🏃🏽

[Running the Sahara @RunTheSahara]

Check out our brand new instagram account! 🏃🏽 https://t.co/DrqGuPp4lB