RRCA Certified Coach, Head Coach/Pres/Owner RunWell, Marathoner (34 so far!), Ultra runner, Ironman, 2012 Boston Finisher. Training for Leadville 100 Mile Run.
Anyone who wants to participate in our Celebration, you have 7 more days to complete Crazy 8's - RunWell Scavenger Hunt! Click for Instructions! https://t.co/pWHKj8GfZ9
Hi All - Since the "THING" had to be canceled, you can now run the Virtual "THING!" Runners who have been training for Spring half and full marathons that had to be canceled....here's your run! This will give you… https://t.co/4pnDnqF3P0
R8 Roll Recovery deep tissue massage roller in stock now! Reduce inflammation. Break up muscle adhesions. Stimulate blood circulation. FDA registered medical device. #selfmassage#hurtssogood https://t.co/LDwPEO3hCT