Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺

Marathon & Ultra runner fundraising for @AlzResearchUK

[Alkoholfreiday @Alkoholfreiday]

It's #BHWEEKEND which means its #giveaway time!! 🍻
We will pick 2 #winners at 5pm(ish) today, #Freiday, so make sure you repost 🍻
WHO WANTS TO WIN???
#competition #win #alkoholfreiday

[Alkoholfreiday @Alkoholfreiday]

THE FIRST #FREIDAY OF APRIL AND IT'S GOOD #ALKOHOLFREIDAY!!! 😁
A chance to #win a case of ERDINGER #Alkoholfrei delivered to your door 🍻
Simply repost and your name goes into the hat 🎩
Two winners will be drawn at approx 5pm(ish) today - GOOD LUCK!!

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY is here!!! 🍻
Which means it is another chance to #win 😀
Simply repost and your name will go into the hat 🎩
Winner announced at 5pm(ish) today 🍻
GOOD LUCK!!!
#competition #giveaway #alkoholfreiuk #erdingeralkoholfreiuk

[Alkoholfreiday @Alkoholfreiday]

HANDS UP ✋
Who would like a case of #Alkoholfrei delivered to their door? 🍻
Simply repost for your chance to #win 😍
Winner announced at 5pm(ish) today #freiday
#competition #giveaway
GOOD LUCK!!!!!

[Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺 @Run_Just_Run]

Hardmoors Goathland Half today!

Last in the 2025 Half series.
6 races out of 6 done.

Hoping I’ve done enough today to not be in my current position of last male in the series.

Mizzle to start the race but finished in sunshine.
Loved the route especially all the muddy puddles.

[Alkoholfreiday @Alkoholfreiday]

Another #Freiday and another #giveaway 😀
Simply repost for your chance to #win a case of #Alkoholfrei 🍻
Winner will be announced at 5pm(ish) today - GOOD LUCK!!!
#competition #youvegottobeinittowinit

[Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺 @Run_Just_Run]

@ALS_Fanzine FTM

[A LOVE SUPREME @ALS_Fanzine]

INTRODUCING… THE MACKEM BEACH TOWEL ☀️ 😍

Due to the success of our classic FTM Beach Towels, we’ve launched a Mackem crest design. And to celebrate this, we’re giving away a FREE towel to a lucky #SAFC fan!

To enter this competition, simply LIKE this post, SHARE it and COMMENT below with your favourite style: Mackem or FTM?

*Disclaimer: Please be aware of spam/scam accounts in the comments. We will NEVET ask for your bank details or ask you to click a dodgy link. Be vigilant for duplicate accounts and check with us if you are in doubt…

🛒: https://t.co/Lb15alfpSA

[Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺 @Run_Just_Run]

@ALS_Fanzine 🔴Handmade Sunderland Bauble

[A LOVE SUPREME @ALS_Fanzine]

🎄 WIN A FREE XMAS BAUBLE 🎄

👀 You might think it’s too early to think about Christmas gifts, but it’s actually only FIFTY DAYS TIL XMAS! To celebrate, we’re giving away a free Christmas tree decoration!

🎁 To enter, simply LIKE this post, SHARE it, and COMMENT BELOW with your preferred style:

🔴 Handmade Sunderland Bauble
⚪️ A Love Supreme Crest Bauble

*Disclaimer: Please be aware of spam/scam accounts in the comments. We will NEVER ask for your bank details or ask you to click a dodgy link. Please be vigilant for duplicate accounts and check with us if you are in doubt…

🛒: https://t.co/Lb15alfpSA

[Alkoholfreiday @Alkoholfreiday]

👻 Who is ready for a spooky #halloween treat? 👻
🎃 A case of #Alkoholfrei delivered to your door 🎃
👻 Simply repost for your chance to #win 👻
🎃 Winner announced at 5pm(ish) today 🎃
👻 GOOD LUCK 👻
#giveaway #competition

[Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺 @Run_Just_Run]

@ALS_Fanzine ALS

[Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺 @Run_Just_Run]

@ALS_Fanzine ALS

[Alkoholfreiday @Alkoholfreiday]

#Alkoholfreiday is here!!!! Your chance to #win a case of #Alkoholfrei 🍻
Simply repost and your name will go into the hat 🎩
Winner announced at 5pm(ish) today - GOOD LUCK!!!
#competition #giveaway

[Alkoholfreiday @Alkoholfreiday]

Holiday time is over so now it's back to the weekly #Freiday #giveaway!!! And because we missed a week I will pick TWO winners this afternoon!
So repost before 5pm(ish) today and your name will go into the hat!
GOOD LUCK!
#competition #Alkoholfrei #erdingeralkoholfreiuk

[Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺 @Run_Just_Run]

@ultraxco England 50k this weekend in the Peak District.
A tough technical course at times made harder when the rain started and just got worse and worse. Pleased to finish for the achievement & to get warm.

[Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺 @Run_Just_Run]

Great North Run Day.
But some of us from Run Club did an alternative GNR from Newcastle to South Shields.
Great fun on a social run, finished of watching the Red Arrows with fish and chips.

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY is here!! 🍻
The weekend starts now, with your chance to #win a case of #Alkoholfrei delivered directly to your door 😀
Simply repost and your name goes into the draw which is announced at 5pm(ish) today!!!
#competition #giveaway #inittowinit

[Alzheimer's Research UK @AlzResearchUK]

Dementia is the UK’s biggest killer. Yet one in three people are living without a diagnosis.

For those that do receive a diagnosis, the journey to the that point can be filled with heartbreak, frustration and uncertainty - over, weeks, months and even years.

For #WorldAlzheimersMonth this September, Alzheimer’s Research UK is putting a spotlight on the dementia diagnosis crisis. And the action needed to solve it.

Share this - and stand with us.

[Peter🏃🏻‍♂️🏁🏅🍊🐕‍🦺 @Run_Just_Run]

Hardmoors Roseberry Half Marathon (15.4 miles) today.
Not my best day at the office!
Enjoyed volunteering at the start giving out numbers.
Run started ok but I started to feel lightheaded and my legs went on a big climb. Enjoyed the views as I plodded round to the finish though.