If running makes everything else in your life better, then it just makes sense to give it top priority each day.
Repeat after me: “I can do it. I will do it. I can do it. I will do it. I can do it. I will do it.” Say it rhythmically & often.
#running#runteam#mcmillanrunning
If there’s ever a time to get unapologetically excited about running well in practice it’s right now. Let us embrace the spirit of the workout warriors who taught us that any day can be race day!
The best way we can continue to flatten the curve is to stay home and stay safe. Thanks to @RouteOneApparel for the great #WFH outfit—and remember to support your local businesses, hon.
.@Govlarryhogan declares statewide moment of prayer/reflection for Maryland at noon Sunday: "Marylanders can join together in honor of those we have lost, those who are sick and the doctors, nurses, clinicians, health care workers and the first responders of the front lines."
A shoutout to the teachers who essentially had to learn an entirely new skill set and job in a few days.
Designing and developing online learning takes a lot of hard work and effort. Even more so when you've never done it before and have to figure it out within a week.
What steps can you take to improve a child's social and emotional skills?
✅ Build your #AdultSEL toolkit so that you can maintain calm in the face of frustration and adversity; modeling healthy coping skills
✅ Use restorative discipline practices vs. punitive punishments