Run mania

Follow for everything running. Stories, tips, opinions and the odd black toenail.

[Alex Cyr @Cyresy_10]

Bold predictions for 2014. Happy New Year.
http://t.co/ccbKrs7Ztq

[Run mania @Runner00]

Spit with the wind, fart against the wind #Runnerlife

[Run mania @Runner00]

When all else fails, shut up and run. #tracklife #RunnerNation

[Run mania @Runner00]

Almost didn't buy Thrift Shop on Itunes for my long run playlist, but shit, it was 99 cents.

[Run mania @Runner00]

Walk up to the fridge like what up I had a long run, I'm just pumped about what I can eat when I'm done. #RunnerProblems

[Run mania @Runner00]

Bro, do you even lift? No, I don't. #RunnerProblems

[Run mania @Runner00]

My legs hurt.
I'm tired.
I'm busy.
I have work to do.
It's not cool.
While you think of more excuses, I'll be out running
#DoWork

[Run mania @Runner00]

Running rule #257: Too cold, too early, too tired, my legs hurt. Stay away from those #NoExcuses

[Run mania @Runner00]

Running rule #256: Those days where you sit on your butt because it's too cold outside, they matter more than you think. #GetErDone

[Run mania @Runner00]

Runners create a bond no outsider could ever understand.

[Run mania @Runner00]

Running rule #255: When you learn to accept pain, the sky is your limit.

[Run mania @Runner00]

I hope you like the back of my singlet, cause that's all you'll be looking at when we race.

[Run mania @Runner00]

Running rule #254: One day, I want to be the cool grandparent who has inspiring stories of his running career for his grand kids.

[Run mania @Runner00]

Running rule #253: You don't HAVE to run, you GET to run. #enjoy

[Run mania @Runner00]

@MurrayChrissy increase your mileage every week, then decrease by 50% the week before the race. Good nutrition and lots of rest! #GoodLuck

[Run mania @Runner00]

Running rule #252: what do you mean, liquor? Jack Daniels is a track coach. #runnerproblems

[Run mania @Runner00]

You know you're a runner when you din't find anything funny about the word 'Fartlek'

[Run mania @Runner00]

Don't ask me why I run. Ask yourself why you don't.

[Run mania @Runner00]

#WhatMakesMeSmile Wind in my back, 15 degrees, sun shining on a long, downhill strait of asphalt. #RunnersLife

[Run mania @Runner00]

Running rule #251: Visualizing will calm your nerves. See yourself at different points of your race.