Braves XCTF

Syosset XC / TF + Running Braves Club

[Braves XCTF @RunningBraves]

Just posted a photo https://t.co/rjgja5viUf

[Braves XCTF @RunningBraves]

Just posted a photo https://t.co/frV8csFlOA

[Braves XCTF @RunningBraves]

Just posted a photo @ Saint Anthony's High School https://t.co/YQ5Fla6pRZ

[Braves XCTF @RunningBraves]

Just posted a photo @ Saint Anthony's High School https://t.co/2pWuy2oBHR

[Braves XCTF @RunningBraves]

I read 10 books in 2022

TOP 3 (in no particular order)

-City of Thieves by David Benioff
-Anxious People by Frederik Backman
-Breath by James Nestor

[Braves XCTF @RunningBraves]

Just posted a photo @ Crest Hollow Country Club https://t.co/rHV6YXpb5q

[Braves XCTF @RunningBraves]

Just posted a photo @ Vernon-Verona-Sherrill High School https://t.co/9rYvKmYzt2

[Braves XCTF @RunningBraves]

Just posted a photo https://t.co/SWoQ3dVHyl

[Illinois HS XC/TF @ILXCTF]

An interview from last night gave me a great quote from Liam Newhart, the Boys race winner. "I was in a lot of discomfort, but I knew I could push it harder. Racing is about working through discomfort but also causing discomfort for others in the race."

SO TRUE!

[Steve Magness @stevemagness]

We always have more left in the tank.

No one reaches the limit of their potential.

That's why performing at just about anything is about the journey and exploring that limit, not the destination.

[Braves XCTF @RunningBraves]

First night workout under the lights. Last workout before the Manhattan Invitational…it went very, very well!

I’m Happy!
I’m Healthy!
I Feel Terrific!

#Brave #Confident #Selfless @ Syosset High School https://t.co/eOuH6HfivS

[Simon Sinek @simonsinek]

"Fulfillment comes from usefulness and contribution, not acquisition and achievement." —Zach Mercurio

Join this live online class and learn how to ensure your team feels noticed, affirmed, and needed: https://t.co/SxrVHQP4GW

[Henry Barrera, CSCS @hoopdiaries]

When people/players understand that their success depends on how they support others and how others support them they invest and engage at a different level. True in sport. True in life.

[Jay Johnson @coachjayjohnson]

Athletes: It's not too late to adjust your sleep habits for the championship season.

But you already know this.

Here's some motivation to get yourself to bed 15-20-30 min earlier and off your phone 60 min before bed:

You'll have better workouts if you get more sleep.

[Diane Malley @ladybraveshoops]

Goodness this is so true!

[Braves XCTF @RunningBraves]

Just posted a photo @ Bear Mountain State Park https://t.co/MAQVY3WzhM

[Braves XCTF @RunningBraves]

Girls volunteer at the finish line of the Great Cow Harbor 10k Run. Followed that up with a team lunch.

Great donation of their time for the running community as well as team bonding!

#family @ Northport, New York https://t.co/qgsPsnjkvO

[Braves XCTF @RunningBraves]

Just posted a photo https://t.co/lIrddjOlgn

[Lets Talk Hoops Podcast🎙️ @_LetsTalkHoops]

Here’s the blueprints for success:

✅Show Up
✅Work Hard
✅Listen