C 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Keen runner, England Athletics CiRF.

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@BrightonMarathn These people were dishing nicotine pouches out yesterday at the marathon. Not sure if it's appropriate at a marathon when everyone's trying to get/stay fit. Did they ask you if they could?

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@NoLongerTheFuzz I rejoined the job after 4 ½ yrs out. Got promoted and tried my best everyday..fighting fires every shift. Everyday. Got told I 'cared too much' 😢

[TVP Cyber and Fraud @TVPCyber_Fraud]

⚠️ Courier fraud alert:
Don’t click links in unexpected SMS or Email.
Banks/police will NEVER send a courier or ask for PINs/cash
🚫 Report emails: [email protected];
🚫Report texts: 7726.
🚫Unsure about a call? Dial 159
🛡️ Victim? https://t.co/69Y7GnhfeD
#CourierFraud

[TVP Cyber and Fraud @TVPCyber_Fraud]

⚠️ Courier fraud alert:
Don’t click links in unexpected SMS or Email.
Banks/police will NEVER send a courier or ask for PINs/cash
🚫 Report emails: [email protected];
🚫Report texts: 7726.
🚫Unsure about a call? Dial 159
🛡️ Victim? https://t.co/2Hh2mC4BqT
#CourierFraud

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@ThisariTennako1 Totally agree! We've just driven south from Inverness..the M6 was the worst part of the journey by far. There are 52 weeks in a year. Why this weekend!? 🤦🏻‍♂️

[TVP Cyber and Fraud @TVPCyber_Fraud]

Criminals may pretend to be the police and claim they need to move your money to help with an investigation 👮♀️🚨

🛑 Stop and think.
📞 Put down the phone – the police will never ask you to move money for an investigation.
🛡️ Call your bank if you think you've been scammed.

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@deathtospinach Ordered 👍🏻

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@deathtospinach After reading this Becky..I'll buy it again! 👏👏👏

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@Babsytherunner It was better a few days later when I went to Villa Park and saw Super Aly score! Until of course David Seaman let a late one through his legs back at Wembley😥😥😥😥 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇨🇭🤦🏻‍♂️ So close to going through to the next round!

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@Babsytherunner Spooky! I’ve just been playing December’s great version of Bug Country’s In A Big Country 🏴󠁧󠁢󠁳󠁣󠁴󠁿

https://t.co/cpgp4x7PKJ

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@emmarose80 🤮

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@Babsytherunner

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY IS HERE!!!!
Bringing another chance to #win a case of #Alkoholfrei - Your #isotonic refreshment 🍻
Simply repost and your entry will go into the hat 🎩
GOOD LUCK!!! Winner announced at 5pm (ish) today!!

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@Babsytherunner @dublinmarathon The best Guinness I ever tasted was after the Dublin marathon! #sláinte

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@Babsytherunner Beautiful song! ❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿❤️

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@HibernianFC @jnrhoilett Great signing!! Good luck Junior! 👏🏻👏🏻👏🏻👏🏻

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@Babsytherunner ‘I’m away to my bed’ is one that confuses so many English friends 😂😂

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@DonnaDlm71 4 yrs until I’m 55 🥳👏🏻

[C 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RunningSc0tsman]

@DonnaDlm71 Happy birthday! 🥳🎂🥂🍻