The Pelham car park will be TEMPORARILY CLOSED from Monday 08.08 ⏰ 8:30am till Thursday 11.08 ⏰ 8:30am!
🔴 No access will be available to/from the car park during this 72h period.
🔴 The Pelham activities, Coffee Lounge & Community Hub will be open as usual.
Thank you! 🙏
If you've joined us for any sessions since 04/2022... WE NEED YOUR FEEDBACK! It should take less than 5 mins. to fill in!
By completing this form, you're helping us secure funding, so that sessions can continue to be FREE! Here's the link: https://t.co/9vqqHcov4O
Thank you!
Our very own Liz Wilson was the pre-dinner speaker at the East Sussex @womenofyear last month. She was chosen to speak because of her powerful story of beating depression and suicide.
Well done, Liz.
We love you! 💙💚
RunningSpace ✨key tags✨ are NOW AVAILABLE! And FREE!
If you haven't got yours yet, ask your coach, and take one for a friend, too! We also have lots of key tags available at @thepelham. Just ask one of the volunteers at the Coffee Lounge! 👍🏼
Just a reminder that The Pelham will be closed over the 4-day weekend to celebrate the Queen's Jubilee! 👑✨🇬🇧
We will be back on Monday 6th of June from ⏰ 9:30 am till 2:30 pm.
Have a fantastic Jubilee Bank Holiday weekend from all of us at The Pelham. Stay blessed! 🤗✨
3 DAYS UNTIL #safeTALK 📣
A half-day FREE training course that can help you make a difference.
Learn how to help someone who might be having thoughts of suicide by following ✨#TALKsteps✨: Tell, Ask, Listen and Keep-safe.
BOOK NOW ➡️ https://t.co/eXqShwt0or
A focus on Cinnamon Incubator Projects.
Running Space.
Running shoulder to shoulder with people struggling with the hurt of pain, abuse and and abandonment. Run with us - it might just change your life.
https://t.co/1Mi2Lehyt4
@RunningSpaceUK
"This isn't just about running. We'll even come and run with you, shoulder to shoulder, every step with you as you grow in confidence, self-belief, hope and strength." 💙💚
— @JeyChick, founder and director of #RunningSpace.
It's ok to not feel ok during the #Easter holiday. You’re not expected to be on a celebratory-mood, feel joyful or even fake a smile, in front of your loved ones.
Be gentle with yourself; take it easy, friend 💚🌺 have a well-deserved rest and allow yourself to grow every day!
At Cinnamon we are delighted to partner with exceptional people.
One such person is "the unsung hero" Jacky Youldon of @RunningSpaceUK who features here in a BBC South East film about her work preventing suicide.
Make a tea or coffee, and enjoy this:
https://t.co/eZevFKITO1
@RunningSpaceUK ,jacky & team, @thepelham & local running groups. Nice story in @RyeINews https://t.co/CTL1DMCZGL & about volunteer involved. A few options for running groups now. Thanks to all helping make a difference & creating a healthier more active Rother #startrunning
This is us - and you can help us deliver 3 sessions a week in a new location by making a small donation. Our sessions have been described as fun, sociable and life-saving. https://t.co/gpf8CZ9WCQ