A fun friendly running community that will support you with your running journey. Here you can share advice, tips and celebrate your successes! πββοΈπββοΈ
Its been a challenging time lately but today felt good to brush off my running kit and go out to represent @RunningWales#TeamB in the #BaDRelay15 this really helped my own mental health and wellbeing. Not the longest distance in my hour but provided great satisfaction #Motivated
Amazing virtual running event being held by @BuilthRunning club today πππ #BaDRelay15@AVHarriers enjoying with 3 teams entered πββοΈπββοΈπ
Some fantastic tweets out there today coming in from all the clubs and runners involved. Great to see our little idea take off and become something huge! #BaDRelay15. πββοΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώππ»ββοΈππ€πππ
We are clocking up some fantastic miles on the #BaDRelay15 da iawn to all of our runners. Running until 8pm this evening, so please keep the support up when you see us, you're really helping us!
All the best to all the running clubs taking part in #BaDRelay15 today. We have 5 teams (123 people) taking part! We do love a challenge #goteamphoenix
Our first runner has completed his 5am leg of the relay with an impressive 19miles which gets us off to an amazing start. Next runners are out! Well done to Aaron! #BaDRelay15
Nice to have some normal temperatures and drizzly rain back on my run today π so I didnt end up sounding like a panting dog π Lovely breeze too , can you tell I'm a winter baby π₯° sub30mins 5k again happy days . Soakβ¦ https://t.co/gChiWNvLzP
We have 2 teams in the #BaDRelay15 today. While most of us were sleeping, our first 2 athletes started the first leg at 5am and we'll be running until 8pm! Lets post some selfies Team Run4All!
Happy #InternationalNursesDay to all the amazing Nurses across the world especially the #NHS from @WelshAmbulance to hospitals, those in the community and anyone I miss. Thank you for everything you do and let's celebrate your great work. π π₯³ #Thankyou