Rob Williams

Sports Specialist Osteopath training at Running School with Mike Antoniades @Runningschool. First Class Degree in Osteopathic Medicine, MSc in Sports Injury.

[Rob Williams @Runningbetter]

That concludes a fantastic running and movement course, but hopefully the start of an exciting new avenue. Thanks to Mike and all at The Running School for making it so informative and enjoyable. @RunningSchool #running #onefootaftertheother #personalbests #bettermovement

[Rob Williams @Runningbetter]

‘Practice makes permanent’ whether you are recovering from an injury or just looking to improve your technique. Repititian of good movement is key in reprogramming the brain. #running #personalbest #practicemakespermanant https://t.co/I3ilZuxt1Q

[Rob Williams @Runningbetter]

Very interesting and informative day at the Running School this weekend. Lots of exercise and technique tips learnt, looking forward to putting them in to practice with my runners. #runningschool #runningbetter #stepafterstep @YeovilMarathon @RunningSchool @runningfortime @bham_r

[Rob Williams @Runningbetter]

New to Twitter & Social Media! But yes very much looking forward to helping you #weekendwarriors as well as the competing #athletes to improve their #runningtechnique and prevent those niggling #runniunginjuries. 🏅😀@runningschool @YeovilMarathon @bham_runners @runningfortime

[HDW Insurance @HDWInsurance]

@Runningbetter welcome to the world of Twitter. Looking forward to all that advice on how us weekend warriors can run safely!!!!

[Rob Williams @Runningbetter]

Great article for all #runners whether professional or weekend warriors about problems of over-striding. Thanks @kellyGoodyPT for sharing #improveyourtechnique https://t.co/uOifVMcZgJ @RunningSchool @MikeAntoniades @YeovilTownRRC @bham_runners @runningfortime @YeovilMarathon

[Rob Williams @Runningbetter]

So frustrated to have missed this, I hear it was a fantastic talk. 👍

[Business in Ilminster Group @BIIG_networking]

This week at BIIG we look forward to hearing from Theresa England who will be providing some #foodforthought from her experience at England Food Solutions #networking #breakfast

[Rob Williams @Runningbetter]

@davidmovement @RunningSchool Yes, very lucky indeed!

[The Running School @RunningSchool]

Our 2019 Certified Running Technique Specialist course is up and running 🏃‍♂️🏃‍♀️.
Today our coaches are learning the in-demand skill of analysing running biomechanics and the unique training methods to changing running technique whilst increasing running efficiency.

[Rob Williams @Runningbetter]

What a great first week! Feel we have learnt so much - now to put it into practice!! Thank you for everything.

[Mike Antoniades @MikeAntoniades]

A great group of people on our 2019 CRTS programme a pleasure to work with you!