Racing this weekend? Proper warmup can make a huge difference. Here’s an example from our friends at @runtastic
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Runopia is an app dedicated to connecting the running community by… https://t.co/oKgPqS8wOP
Don’t be afraid to take the lead. Challenge yourself. Race yourself. Never let up. Never give in. Never give up.
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#Runopia is an app dedicated to connecting the running community… https://t.co/KCAf9WdiXo
What was your favorite running moment of 2018? Here’s one of ours... katelyntuohy doing what she does best, #crushthecompetition
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Thanks to @RunnerSpace_com for the video.… https://t.co/Vb0IUK9Rh1
The thrill of victory! No feeling can match it. But what it takes to get there is no cake walk. As you set your goals for 2019, are you prepared to do the hard work to get there? Will… https://t.co/R8ZfbkrmOW
You’re half way through the week. Less than a week left in 2018. Make it your best week yet. #Runopia
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The Runopia App is dedicated to connecting runners by making group runs visible… https://t.co/Qz53yrjbEa
It’s #Runopia#RunningTipTuesday time. These are great exercises to do to help you improve your form. Do these two to three times a week. Best time to do them is after your run when you’re… https://t.co/WukKcO2bQ3
It’s a new week. A new start. Get out there and make it happen. #Runopia#motivationmonday
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Running with others makes it easier to achieve your goals. The Runopia app has all the… https://t.co/PkkKERiuik