Coach Riaz

🏃‍♂️Qualified UKA running coach. 👊🏾 Wing Chun Kung Fu instructor with 30+ years experience. Fight or flight, I've got you covered!

[Coach Riaz @Runwhileican1]

@DaveOCKOP Absolutely the right appointment. Can't wait. It will take time to embed his philosophy and ideas. Patience everyone!

[Coach Riaz @Runwhileican1]

@indykaila @LFC Yes, get in!!!!

[Coach Riaz @Runwhileican1]

@indykaila @LFC Yes, get innnnnn!

[Coach Riaz @Runwhileican1]

@indykaila @LFC Gutted!

[Coach Riaz @Runwhileican1]

@TheKopHQ 1st choice Enrique

[Coach Riaz @Runwhileican1]

@TheKopHQ Iraola

[Coach Riaz @Runwhileican1]

@indykaila @SpursOfficial @LFC should go for him!

[Coach Riaz @Runwhileican1]

@DaveOCKOP Totally out of the question

[Coach Riaz @Runwhileican1]

@TheKopHQ Can't believe they're down to 10 and were playing this slow!

[Coach Riaz @Runwhileican1]

@AnythingLFC_ Didn't back Quansah like this.

[Coach Riaz @Runwhileican1]

@DeeClared @BBCSport @BBCSport what a joke! Get the tennis back on!!

[Coach Riaz @Runwhileican1]

@DonaldoK87 Clay pigeon shooting over the Olympic tennis final @BBCSport!!!

[Coach Riaz @Runwhileican1]

@DonaldoK87 Absolutely joke!!!

[Coach Riaz @Runwhileican1]

@TrainingPeaks is the platform down at the moment?

[Coach Riaz @Runwhileican1]

@missD_Maths But the most fun! Hang in there.

[Coach Riaz @Runwhileican1]

@Megs7888O @STRElementary @OPENPhysEd @wearetrschools what happens when they get tagged?

[Coach Riaz @Runwhileican1]

@parkrunnertom @UKRunChat Got in through the ballot in 2000 and 2022! All rejections in between.

[Coach Riaz @Runwhileican1]

@faisty1 @JSTwrdsb Did they follow a video?

[Coach Riaz @Runwhileican1]

@sherieamore1 Great work if you wanna go sub 25 DM me! @Flowrunner1

[Fuel Bank Foundation @fuel_bank]

Congratulations to Fuel Bank Foundation fundraiser @Runwhileican1 on finishing yesterday’s @LondonMarathon. 🏃🏻‍♂️

Thank you also to all those who sponsored Riaz and helped him smash his £1000 target. 👏🏻👏🏻👏🏻

#charity #fundraising