Russ Giles

Mental health and wellbeing coach Armley primary care network
💙NHS❤️🧡💛💚💙💜

[Russ Giles @Rus_Giles]

Just had a meeting with the guys from @LDVS7 @BCDLEEDS, they offer such an amazing service supporting men and women experiencing domestic violence. Looking forward to them attending our men's social group soon for an educational session💙#mensmentalhealth #menshealth

[Russ Giles @Rus_Giles]

A great evening was had by all at the Armley men's social group, pie and mash, quiz and lots of friendly banter and laughs. #mensmentalhealth #MensHealth #mentalhealthawarness @PrioryViewMC @ArmleyHH @ArmleyMedical @DrMourmouris 💚

[Russ Giles @Rus_Giles]

It's that time of year when we get to play outside again. The crown green bowling season started last week and so did our crown green bowling group.
#mensmentalhealth #menshealth #Armley @ArmleyMedical @DrMourmouris @PrioryViewMC

[Russ Giles @Rus_Giles]

Today @RachelReevesMP visited our @Armley men's gym group to speak to the guys about how the pilot project with @ActiveLeeds has benefitted their health and wellbeing. Hopefully this will support the city wide roll out of the project. @ArmleyMedical @PrioryViewMC @DrMourmouris

[Russ Giles @Rus_Giles]

It was great to back at our very own Mens keep moving class at Armley leisure centre with our PT Tom @ActiveLeeds @ArmleyMedical @DrMourmouris @PrioryViewMC #NoExcuses #FitnessMotivation #MentalHealthMatters #MentalHealthAwareness

[Russ Giles @Rus_Giles]

We've got it going on at Armley primary care network 💙
#MentalHealthMatters #mentalhealth @ArmleyMedical @PrioryViewMC @DrMourmouris @ArmleyHH @ActiveLeeds @CanalRiverTrust @mattfdwareing

[Russ Giles @Rus_Giles]

The Armley mens keep moving session was a hot one, but it was followed by a cooling swim at Armley leisure centre today. 💪#fitness #MensHealth @ActiveLeeds @ArmleyMedical @DrMourmouris @PrioryViewMC @ArmleyGoodStuff @ArmleyLC

[Russ Giles @Rus_Giles]

Yesterday I left Touchstone after 7.5 years and signed over to the Armley primary care network. The knowledge and skills I learnt over the past years are priceless and will help me in my (not so new) role.
Thank you everyone at @Touchstone_Spt 💙

[Russ Giles @Rus_Giles]

@HWBuckley @PeopleofLeeds @ActiveLeeds @ArmleyMedical @PrioryViewMC @DrMourmouris @mhuleeds Hi Holly, this is a pilot we've put together to see what's needed to make the gym accessable to all. After a four week men's pilot it will be rolled out across All 12 LCC gyms for both male and females.

[Russ Giles @Rus_Giles]

Really looking forward to working alongside @ActiveLeeds to make healthy living and exercise accessible to the men of #Armley for #MensHealthWeek 💪💙 #MentalHealthMatters #anxiety @ArmleyMedical @PrioryViewMC @DrMourmouris @mhuleeds

[Russ Giles @Rus_Giles]

Another brilliant night at the Armley men's social @ArmleyHH
Some great tunes coming from the guitar jamming/lesson room and a fun music quiz. #MentalHealthAwareness #jamming #guitar @ArmleyMedical @DrMourmouris @PrioryViewMC 🎸🍔🎵🎶😊

[Russ Giles @Rus_Giles]

Our garden is in full bloom this morning @ArmleyHH 🌼🌻🌹🌺
#MentalHealthMatters #reducingsocialisolation
@ArmleyMedical @DrMourmouris @PrioryViewMC

[Russ Giles @Rus_Giles]

The Armley primary care network are working alongside @ActiveLeeds to provide a safe and supportive weekly gym programme for men of Armley. Gym,swim and nutrition talks all at a discounted rate. 💙💪 #MentalHealthAwareness @ArmleyMedical @DrMourmouris @PrioryViewMC #fitness #gym

[Russ Giles @Rus_Giles]

This morning the #wakeupwednesday guys hit the lanes (and a few gutters) @HollywoodBowl Kirstall 🎳🎳
#MentalHealthMatters #reducingsocialisolation
#mensmentalhealth
@ArmleyMedical @DrMourmouris @PrioryViewMC

[Russ Giles @Rus_Giles]

Uno! @ArmleyHH
I've not laughed so much while playing a card game in such a long time. Im still not convinced were playing it right, but its a laugh playing our rules😄😄😄

[Russ Giles @Rus_Giles]

Ships getting real down at Our garden project. We won't let a bit of rain stop us meeting up! @ArmleyHH 💙 #MentalHealthMatters
#battlships # @ArmleyMedical @DrMourmouris @PrioryViewMC

[Russ Giles @Rus_Giles]

@LeedsLeo Yeah!! But yeah back in Armley supporting the guys. I love my job! 💙

[Russ Giles @Rus_Giles]

Fish butty Friday! 🐟 #nationalfishandchipsday