Russ Heggie

Devoted and proud husband, father, brother and friend. Educator, coach and promoter of active living. Speak with your heart! Coach Dale Brown

[Russ Heggie @RussHeggie]

@FPSSDRAGONS welcomed the grad class of 2027! Big thx to all the leadership students who helped make this day possible @mreteacher

[Russ Heggie @RussHeggie]

@FPSSDRAGONS Leadership visit to @CoyoteCreekElem enjoyed connecting with the grade 7s outside for a change! @SD36PHE @GregersonRenee @mreteacher

[Russ Heggie @RussHeggie]

@FPSSDRAGONS #leadership students from grade 8-12 spent time with #Williamwatsonwarriors Grade 7s connecting about their next chapter @mreteacher @Surrey_Schools @SD36PHE

[Russ Heggie @RussHeggie]

@GregersonRenee Spoke to my boys today and they saw the same incident!

[Russ Heggie @RussHeggie]

@South_Delta_Utd Tsawwassen goalkeeper named to Whitecaps Academy team https://t.co/TteOTyJdgo

[Russ Heggie @RussHeggie]

⁦@South_Delta_Utd⁩ Staff Coach Tom Huggon putting the 2011 Academy boys through their paces on another beautiful Monday night at Dugald turf!

[Russ Heggie @RussHeggie]

Sneak peak at the latest @WFCAcademy goal keeper to come from @South_Delta_Utd Trystan Read!! @HelmutWiebe

[Russ Heggie @RussHeggie]

⁦@South_Delta_Utd⁩ has a new crest and kit for 2020-21. ⚽️🇨🇦Wallop!! ⁦@stuartneelycsa⁩

[Russ Heggie @RussHeggie]

Great to be back on the fields this week with @South_Delta_Utd players! #returntoplay

[South Delta United Soccer Club @South_Delta_Utd]

Time for a Skills Competition! Leonardo, one of SDU's 2009 players, has thrown down the gauntlet! See his video below, and send your own in! #StayHome #SoccerAtHome
https://t.co/hVr3Gmgius

[Russ Heggie @RussHeggie]

@WhitecapsFC Heggie

[Russ Heggie @RussHeggie]

Today @South_Delta_Utd celebrated #InternationalWomensDay the best way possible with parents and senior players welcoming them to their final games in style! Thank you parents and coaches for a great season!!

[Russ Heggie @RussHeggie]

🇨🇦 ⚽️ LEGEND!!!

[Canada Soccer @CanadaSoccerEN]

CHRISTINE SINCLAIR! THE ALL TIME INTERNATIONAL GOAL SCORING RECORD HAS BEEN BROKEN!!!

#Sincy185 #CANWNT

[Barstool Sports @barstoolsports]

6 year old John Oliver just beat cancer and came back to school to this. Incredible. (Via @FOX29philly)

[Russ Heggie @RussHeggie]

@ShubhamArora_9 @HkyNightPunjabi @AmritG @IceSinghHNIC @RandipJanda @GurpSian @MantarBhandal @SatiarShah @risingaction @nathensekhon @sher_raja Great job Shubham! Proud of you my friend

[Russ Heggie @RussHeggie]

@semihockey @HockeyCanada #coach2 certification and education this weekend #lifelonglearning

[Russ Heggie @RussHeggie]

@South_Delta_Utd U6-7 & U8-10 coaches session tonight. Thanks again to all our coaches for their time and efforts! #club #community #culture

[Russ Heggie @RussHeggie]

Well done Provincial Champion Jaiveer Tiwana !!!

[Kelsey Forsythe @kelsforsythevf]

Local scoop @adamforsythe Jaiveer Tiwana won the Sr Boys Cross Country Provincials today for the first time ever in @FPSSDRAGONS history

[Russ Heggie @RussHeggie]

Great day with my sons’ grade 4/5 class sharing #FMS and team building activities @Surrey_Schools #southmeridian #elementary