Russell Mark

ex rocket scientist. now @ASCAswim @ISRswimming and everybody swimming. just want to help people get their best experience in the sport.

[Russell Mark @RussellMark1226]

Technique zoom recordings May 2020. Only 30 minutes each stroke.

[Russell Mark @RussellMark1226]

Always selfless in your time, energy, knowledge, and joy. Eternally grateful for the friendship. I‘ll continue to be inspired by you. Thank you, Jon. Miss you buddy.

[Russell Mark @RussellMark1226]

@katyarriswilson @ASCAswim I like % of opportunities - so out of 63 for pool medals and out of 35 for gold. It’s incredible USA won 50% of golds as recent as ‘12 and ‘16, and wins nearly half its medal chances, typically. I always wondered how much should history dictate expectation in this aspect

[Russell Mark @RussellMark1226]

Four Takeaways from Fukuoka Worlds @ASCAswim https://t.co/ElsECWLtql

[Russell Mark @RussellMark1226]

I believe it

[Mitch Dalton @MitchDaltonNJT]

I rather have dinner with @Beyonce than win a Gold Medal at the Olympics.

[Simone Manuel @swimone]

Almost 2 years ago. It’s as true today as it was back then. The scars were worth it! Nothing was going to stand in my way. I encourage the younger generation to press on! Believe in yourself and your dreams! I know you can accomplish what others may perceive as the impossible! ❤️

[Russell Mark @RussellMark1226]

Freestyle 5/26/20
https://t.co/VpA56PlAVG

[Russell Mark @RussellMark1226]

Technique zoom recordings May 2020. Only 30 minutes each stroke.

[Russell Mark @RussellMark1226]

Breaststroke 5/19/20
https://t.co/vm66gr3ttL

[Russell Mark @RussellMark1226]

@benchungswim Yes! All previous webinars can be found at: https://t.co/ZToVTqw5fl

[Russell Mark @RussellMark1226]

Tomorrow! Excited for this one 🤯

[USA Swimming Insider @USASwimInsider]

❓: Technique Tuesdays with Russell Mark - BREASTSTROKE
📆: Tues., May 19
⏰: 1p ET
Register: https://t.co/SdwBXYMCs4

Join in as @RussellMark1226 drops some knowledge and tips on breaststroke techniques! Register today ⤵️

https://t.co/aqQ6VMr1gv

[USA Swimming Insider @USASwimInsider]

Did you know May is Asian American & Pacific Islander Heritage Month? @USASwimming is proud to celebrate our 18,000+ #AAPI members! 🙌

Check out the cultural inclusion guide to educate yourself on the #AAPI culture in swimming » https://t.co/eS1WYZrgNj

[Russell Mark @RussellMark1226]

@swimsdale I just tweeted links. Enjoy.

[Russell Mark @RussellMark1226]

Backstroke!

Fly was awesome last week and I’m stoked for tomorrow. Join us!

[USA Swimming Insider @USASwimInsider]

❓: Technique Tuesdays with Russell Mark - BACKSTROKE
📆: Tues., May 12
⏰: 1p ET
Register: https://t.co/SdwBXYMCs4

@RussellMark1226 gives backstroke advice in the second of four Technique Tuesday sessions!
https://t.co/aqQ6VMr1gv

[Russell Mark @RussellMark1226]

So fun! Smiles the entire time. Reason 927441 why @MitchDaltonNJT and the Junior Team are so awesome

[Ken Heis @KenHeis]

2019 TEAM USA World Juniors Awards night 🏆🇺🇸🤵Very fun to relive an amazing trip with great people. Best Zoom yet. Go USA!

[Russell Mark @RussellMark1226]

🇺🇸🦋

[USA Swimming Insider @USASwimInsider]

❓: Technique Tuesdays with Russell Mark - BUTTERFLY
📅: Tues., May 5
⏰: 1p ET
Register: https://t.co/SdwBXYMCs4

@RussellMark1226 breaks down butterfly techniques in the first of four Technique Tuesday sessions!
https://t.co/DpGziVE4ss

[USA Swimming @USASwimming]

We are ALL teammates and together we will overcome this.

#MondayMotivation

[USA Swimming Insider @USASwimInsider]

❓: How Elite Athletes are Leading the Way for 2021
🏊: Jack Conger, @TownleyH, @BreejaLarson& @ella_eastin moderated by @RussellMark1226
📅: Sat., April 18th
⏰: 1:45-2:30p ET
Register: https://t.co/FzsiwFHt7f

[USA Swimming @USASwimming]

USA Swimming respectfully requests that the U.S. Olympic & Paralympic Committee advocate for the postponement of the Olympic Games Tokyo 2020.