Ruth Zokas

Volunteering Development Lead - Engagement at Chest Heart & Stroke Scotland

[Ruth Zokas @RuthZokas]

Brilliant day at the @WalkingFootScot Scottish Cup and Football! It was great to speak to people about @CHSScotland services and volunteering opportunities.

[Ruth Zokas @RuthZokas]

10 miles today! Only 4 weeks to go until @CHSScotland loch Leven Walkathon ☺️https://t.co/h7ytvisfYF

[Ruth Zokas @RuthZokas]

Let the training begin as I work up to 13 miles on 19th May ☺️ @CHSScotland
https://t.co/h7ytvisfYF

[Chris Docherty @Chris_CHSS]

Twitter/X associates and all around general good folks! We have a series of regional strategy launch events coming up this year, that I'd love to have shared far and wide if you could oblige. Many thanks! https://t.co/3JEi5HWgjD

[Ruth Zokas @RuthZokas]

@stkevinsnlc @ClydeRF Awww, looks great! 😃

[STV News @STVNews]

Parents have staged a protest in North Lanarkshire after the council cut school buses for their children – forcing them to walk alongside a dual carriageway on their walk to school. https://t.co/6G43gi490e

[Ruth Zokas @RuthZokas]

Thank you so much for being a Community Connector for @CHSScotland you have been amazing and thank you for doing the video for our New Year campaign 😊

[James David Carberry 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @JamesCarberry02]

A wee sneak preview of my Volunteering 📽️🎥❤️💪👍😊

[Ruth Zokas @RuthZokas]

Thank you @JamesCarberry02 for sharing his story with @CHSScotland on becoming a Community Connector. Liz, head of volunteering explained the benefits of taking part in micro actions to ensure no life is half lived. #SCVOGathering https://t.co/ahfBr75JTh…

[Ruth Zokas @RuthZokas]

Having a great day at #SCVOGathering and waiting to hear from Liz Wigelsworth from @CHSScotland who is discussing volunteering for all: supporting diversity in an online world!

[Ruth Zokas @RuthZokas]

@JamesCarberry02 @CHSScotland @PathsforAll Thanks for being part of the team! We are smashing it 😊

[Ruth Zokas @RuthZokas]

@stkevinsnlc I just realised the p2 block starts tomorrow! Just filled out the form but is there any space for Cameron? Thanks

[Ruth Zokas @RuthZokas]

Thank you so much @tommyNtour & @ALLIANCEScot for inviting @CHSScotland along to #Concert4Caring ❤️

[Chris Docherty @Chris_CHSS]

We're currently running a pilot of our @CHSScotland Kindness Calls for Urdu & Punjabi speakerswith our conditions. If you know anyone or a service who would benefit from this, please contact: [email protected]

[Ruth Zokas @RuthZokas]

Checking out the new @CharitysuperM at @glasgowfort @CHSScotland

[Ruth Zokas @RuthZokas]

@JCJudson @CHSScotland I did, highlight of my day as I have never played football before ☺️ I hope they got a video of it so I can prove it to my family 🤣

[Ruth Zokas @RuthZokas]

Great to be part of this event! @CHSScotland

[Sky Sports Scotland @ScotlandSky]

"It's not just about the football, it's about the mental health, the physical health" ❤️

Matt Ramsay explains the impact and importance of Walking Football ⚽

[Ruth Zokas @RuthZokas]

@stkevinsnlc Just wondering about the outfit for the school show. We don't have school shorts and would it be possible to have Connor in casual shorts and trainers as it's to be warm again? Thanks

[Jane-Claire Judson @JCJudson]

The biggest survey of its kind - if you are, or you know anyone, who could share their insight with us please share this far and wide. It’s how we will shape @CHSScotland services & influence improvements is care across health and social care #NoLifeHalfLived

[Ruth Zokas @RuthZokas]

What a great day hearing from all the volunteers ❤️

[Ruth Zokas @RuthZokas]

@VolScotland