RY-Performance

Helping driven men rebuild strength & discipline. Systems over motivation. No hype, just performance. Get my rebuild protocol today 👇

[RY-Performance @RyPerformance]

Most men hit their 30s or 40s and slowly start declining.

Less energy.
More excuses.
Training becomes inconsistent.

It doesn’t have to be that way.

Here’s how to rebuild your strength, discipline, and edge in 30 days:

[RY-Performance @RyPerformance]

@KySportsRadio Do all of these schools use Zoom? Good grief, step your game up and set a Teams call.

[RY-Performance @RyPerformance]

Have to make Brad Stevens say no.

@BarstoolBigCat

[Rob Reinhart @RealRobReinhart]

#BREAKING: Kansas head coach Bill Self is retiring, per sources.

After 23 years and two national championships with the Jayhawks, the legendary coach has decided to call it a career.

One of the hottest jobs in sports is now open.

[RY-Performance @RyPerformance]

@KySportsRadio That’s not the standard at UK. Fix it.

[RY-Performance @RyPerformance]

@KySportsRadio It won’t change with Pope. We have to make a change, but they won’t. We’re going to watch mediocre teams until he’s gone.

[RY-Performance @RyPerformance]

@KySportsRadio Same old Pope. Get a little lead and put your best players on the bench, then blow lead.

[RY-Performance @RyPerformance]

@SportsCenter Can we get a community note added to correct this incorrect tweet? Kentucky has a heck of a lot more Sweet 16 appearances than either Duke or UNC.

[RY-Performance @RyPerformance]

@nocontextmemes Looks like they have her playing third base.

[RY-Performance @RyPerformance]

@BeholdPaleH0rse This is such a cringe video..

[RY-Performance @RyPerformance]

Otega Oweh will go down in Kentucky lore for this shot to send them to the second round.

[RY-Performance @RyPerformance]

@KySportsRadio This is just tough to watch. Clinging to a mid-major team. Kentucky has fallen pretty far.

[RY-Performance @RyPerformance]

@KySportsRadio And we’ve felt this pain.

[RY-Performance @RyPerformance]

@KySportsRadio We’ve felt this pain.

[RY-Performance @RyPerformance]

@BarstoolBigCat Been there Big Cat. It gets better with time.

[RY-Performance @RyPerformance]

@Codie_Sanchez It’s a huge thing for husbands to be supported.

And husbands need to work hard to be as successful as he can and provide stability for his wife. He’ll work himself to death if he feels supported.

[RY-Performance @RyPerformance]

@stoolpresidente When does Nate Oats underachieve this year?

[RY-Performance @RyPerformance]

@JackMac Who would have known this would happen from an “influencer” and all those reels I’ve seen of her 🙄

[RY-Performance @RyPerformance]

@GiaMMacool That’s so true and the problem with marriage today. Men and women quit on each other when it’s gets hard.

Marriage is about becoming one, building together and never quitting.

[RY-Performance @RyPerformance]

@ReclaimD1 “It’s not natural, it’s it’s just not normal.” You mean it’s not natural for children to have their lives ripped apart from a nucleus home into two different households? Ya think??

[RY-Performance @RyPerformance]

“It’s not natural, it’s it’s just not normal.” You mean it’s not natural for children to have their lives ripped apart from a nucleus home into two different households? Ya think??

[#ReclaimD1 @ReclaimD1]

Modern woman says she hates sharing her children with her baby daddy. Claims since she grew them in her stomach they’re her children and she should decide on where they can and can’t go. This mindset is exactly how parental alienation occurs. There’s no such thing as a deadbeat dad 👑

[RY-Performance @RyPerformance]

@TheJoeySwoll This should be banned from the gym atmosphere.