Flyin Ryan

Baylor University Track and Field alumni. Living my life through HIS vision ✝.

[Flyin Ryan @RyanCroson]

Qualified for my first NCAA regional meet for an individual event as a 6th year senior... God is good 🙏🏼

[Baylor Track & Field @BaylorTrack]

It's on! We'll be sending 2⃣4⃣ plus relays to regionals.

» https://t.co/zHdD3bTCRe

#SicEm 🐻🥇

[Flyin Ryan @RyanCroson]

@DillonAnthony_ Need to clean it up for next year

[DJ Brock @CoachDJBrock]

🚨REMINDER🚨

The 400m is a sprint event so train it like one.

The 400m is a sprint event so train it like one.

The 400m is a sprint event so train it like one.

The 400m is a sprint event so train it like one.

The 400m is a sprint event so train it like one.

[COACH PRIME @DeionSanders]

Stop doubting GOD & doubting Yourself! GOD is incredible, consistent, faithful & kind. You have the same attributes but you're not consistent. You're inconsistent because u allow your emotions to influence your decisions. Change that & other things will change! #CoachPrime

[Michael Ford @MichaelFordBU]

Happy National Coaches Day @BaylorTrack 💚💛🐻🙏🏿

[Nathan @NathanWoodside_]

Had a great summer with @GoFishSticks slashed .311/.468./958 with 4 HR, 27 BB, 5 sbs in 106 abs

Catcher / LHH
Next fall with @lcdevilsbase

@CoachCribby @MCallia21

[Kemuel Santana @santana_speed]

First birdie ever oh my 🤪🤪

[DJ Brock @CoachDJBrock]

🚨ATHLETES🚨

Most of your injuries are coming from poor mechanics.

Attention to detail during drilling matters.

Going through the motions won’t help.

Put intent behind every drill you do and develop better movement patterns.

Your body will thank you later.

[Baylor Track & Field @BaylorTrack]

The Ford Tough Morning Routine.

#SicEm | @MichaelFordBU

[DJ Brock @CoachDJBrock]

🚨COACHES🚨

Don’t get into this line of work if you aren’t prepared to be not liked.

You’re will have to make decisions for the team and culture that may not go over well.

Trust your gut. Accept what may come.

Keep pushing forward for the sake and well being of the athletes.

[RoriDunk @FitzDunk]

Never ran a 400m before?

Enjoy this first person view of what it looks like competing in the one lapper 👇

(📹 https://t.co/HU9nHLFKXy)

[Michael Ford @MichaelFordBU]

Happy Meet Day. 💚💛🙏🏿

[Michael Ford @MichaelFordBU]

Proud of this crew @TylerHoneyman4 @DemarFrancis2 @DillonAnthony_ Ali 💚💛🙏🏿

[Michael Ford @MichaelFordBU]

Congratulations @DemarFrancis2 Appreciate you and all you have done for @BaylorTrack and me. 💚💛🙏🏿👊🏾

[Michael Ford @MichaelFordBU]

Our National Champ in the Women’s Long Jump @alexisshentel congratulations. Sic’em 🐻🙏🏿🏆

[Travis Miller @travismillerx13]

Nathaniel Ezekiel doing Nathaniel Ezekiel things!

Runs down everyone with a 45.29 anchor split and the Baylor men close out Big 12s with the 4x400m title.

[Michael Ford @MichaelFordBU]

Congratulations @EzekielNathan13 💚💛🐻

[DJ Brock @CoachDJBrock]

🚨UNPOPULAR OPINION🚨

Athletes IN-SEASON don’t need to be going to workouts for their OUT OF SEASON sport.

You on basketball, you aren’t needed at soccer or football or baseball.

You at football, you aren’t needed at lax or wrestling.

Focus on your current sport and team.

[Michael Ford @MichaelFordBU]

Mike on the 🎤: “ Excuses make today easy, but they make tomorrow hard. DISCIPLINE makes today HARD, but it makes tomorrow EASY. The DECISION is YOURS. Sic’em 🐻

[𝕄𝕒𝕣𝕔 𝕄𝕒𝕟𝕘𝕚𝕒𝕔𝕠𝕥𝕥𝕚 💥 @MarcMangiacotti]

Miss Latif as well! ❤️

[Curtis Clay Training @CURTISclayTRN]

I pray that the coaches that watched @108_Performance #BTG24 this year took a pause & paid attention to the panels. It isn’t about the “sets & reps”. It is about knowing the athlete & using the most powerful tools (actions/words) to build up these athletes. #edify build a house!