Ryan Couture

I used to fight people for money. Proprietor of @XC_MMA.

[Christian Nightmares @ChristnNitemare]

Happy Good Friday!

[Feño 🏴 @fenoxsky]

Just Randy Couture casually being more agile, well rounded and a better transition fighter than most current heavyweights at the age of 44, 18 years ago.

[Ryan Couture @RyanDCouture]

@SprawlDontLie One of my favorites off of a power half! Usually only get to catch someone in it once though.

[Ryan Couture @RyanDCouture]

Can’t wait to see you excel in your new role, brother!

[Gil Guardado @gil_guardado]

I’m very excited & very proud to announce that I have been promoted to Asst. Gym Manager at @XC_MMA . Extremely grateful to @RyanDCouture and @Eric_XCMMA for the incredible opportunity & for trusting me with this responsibility!

[Miguel Class @MigClass]

I love everything about this entire exchange

[Ryan Couture @RyanDCouture]

@smoogymma I crumpled like one of these damn things. Forgot how ridiculous it looked.

[Ryan Couture @RyanDCouture]

@oocmma

[Ryan Couture @RyanDCouture]

@allelbows We’ve gotten good mileage out of our @Suplestraining dummies @XC_MMA .

[Ryan Couture @RyanDCouture]

Always great to see my boy get some much deserved recognition. Thanks for everything you do for the team, E!

[Eric Nicksick @Eric_XCMMA]

Thank you, @KevinI and @YahooSports for the love and recognition!

[Eric Nicksick @Eric_XCMMA]

Fight Week! From high school best friends, college roommates, training partners at XC, now they’re back to back on the same @ufc card!! @Dynamitedan808 @puna185

[Ryan Couture @RyanDCouture]

@YuckyTom https://t.co/OGOVBZHuvw

[Ryan Couture @RyanDCouture]

@Eric_XCMMA @kingcaseymma @barstoolsports

[Ryan Couture @RyanDCouture]

@Eric_XCMMA @kingcaseymma @CalDaviesss1 @XC_MMA I’ll bring the popcorn.

[Ryan Couture @RyanDCouture]

@MikeJBknows Thanks Mike! It was a great one!

[Ryan Couture @RyanDCouture]

@UncleFrankie8 @GhostyShibe @bigwanger12 🤣🤣🤣

[XCMMA @XC_MMA]

POV: The UFC heavyweight champ @francis_ngannou is throwing spinning elbows and backfists at you. wyd?

That’s #XCMMA’s @Eric_XCMMA view on the regular 😳

[Ryan Couture @RyanDCouture]

@IKEVF Shook Ones gets my vote. Can’t go wrong either way though.

[XCMMA @XC_MMA]

Heavy Metal, Heavy Weights at #XCMMA 🤘🎶

[Ryan Couture @RyanDCouture]

Welcome home! I’m so glad to hear you’re doing that program!

[Dan Tom @DanTomMMA]

Great first day back at @XC_MMA…

Really happy to jump in the @trainalta program with all the people here

Made a ton of positive memories at this gym over the years and hope to make more.

[Amy Kaplan @PhotoAmy33]

🚨BIG ANNOUNCEMENT- starting today I started the 20 week, 5 days a week intensive @trainalta program. I will be putting out a weekly blog on @FanSided / @FanSidedMMA every Monday of my progress/experience with the program. Coaches: @RyanDCouture @JustinJaynesMMA @1camiloronderos