Gleason Performance

@RyanGleason

Dedicated coach and trainer. Real performance results. Follow for tips on training, nutrition and strength.

Derby, CT

Joined February 2009

151 Following

122 Followers

1.3K Posts

Gleason Performance @RyanGleason

over 3 years ago

Sign up and learn from some of best in CT! Link in bio💪 #TeamGPT https://t.co/v9lxuNMg4o

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Gleason Performance @RyanGleason

over 3 years ago

Bulgarian Split Squat Hack! You gotta see this👇 https://t.co/tNArlTcUGZ

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Gleason Performance @RyanGleason

over 3 years ago

MEET DAY! Come support some of CT’s strongest 💪

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Gleason Performance @RyanGleason

over 3 years ago

Row to grow your back 💪 https://t.co/at2YlZHK5n

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Who to follow

Bommarito Performance Systems

A leader in sports performance training. Follow our journey to revolutionize the way athletes prepare for the game. Phone: (305)-343-8389

Professor Dame Til Wykes

Professor @KingsIoPPN @KingsCollegeLon. Dame (female knight), Food Blogger (she/her) #MentalHealth

Сергей Бибик

♥ Personal Fitness Trainer at World Class ♥ ღ ♥ Don't worry, be happy ♥ ღ ♥ 💌Cooperation in direct 💌

Gleason Performance @RyanGleason

over 3 years ago

🚨NEW POST 🚨 #TeamGPT https://t.co/9q9m1A2LAK

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Gleason Performance @RyanGleason

over 3 years ago

🚨🚨🚨HOLIDAY SALE🚨🚨🚨 https://t.co/XC1xnWN1VR

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Gleason Performance @RyanGleason

almost 4 years ago

Optimize your bench press! Here’s how to do it #TeamGPT https://t.co/FS7urIGF2W

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Gleason Performance @RyanGleason

almost 4 years ago

Struggle with the ab wheel? You should check this out! #TeamGPT https://t.co/apt2SsTW4u

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Gleason Performance @RyanGleason

almost 4 years ago

Check out our client spotlight this week! #TeamGPT https://t.co/9Fdi2s7GT6

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Gleason Performance @RyanGleason

almost 4 years ago

Hydrate your body the right way! #TeamGPT https://t.co/xjNQhoqWRG

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Gleason Performance @RyanGleason

almost 4 years ago

Check out how to make you deadlift better! #TeamGPT https://t.co/ibuhG02vum

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Gleason Performance @RyanGleason

about 4 years ago

RyanGleason's tweet photo. https://t.co/ThDWy8CpQY

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Gleason Performance @RyanGleason

over 4 years ago

Snow day! Get a shovel and a workout. Stay warm. See everyone later! #teamgpt https://t.co/b9dVB7tQ7Y

RyanGleason's tweet photo. Snow day! Get a shovel and a workout. Stay warm. See everyone later! #teamgpt https://t.co/b9dVB7tQ7Y https://t.co/0k2DTawpLE

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Gleason Performance @RyanGleason

over 4 years ago

Closed this morning. Opening at 2pm. #teamgpt https://t.co/XoTQxIMTqu

RyanGleason's tweet photo. Closed this morning. Opening at 2pm. #teamgpt https://t.co/XoTQxIMTqu https://t.co/zHzcuLT8r8

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Gleason Performance @RyanGleason

almost 5 years ago

Short hours for Labor Day today. #teamgpt https://t.co/WzFGsSAMOB

RyanGleason's tweet photo. Short hours for Labor Day today. #teamgpt https://t.co/WzFGsSAMOB https://t.co/irCXau2C2T

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Gleason Performance @RyanGleason

almost 5 years ago

It will be over 95 in the gym soon. So we will be closing early to get out before that. Stay safe and hydrated. #teamgpt #satansasshole #iwantcoolweather https://t.co/Wko00QHW8L

RyanGleason's tweet photo. It will be over 95 in the gym soon. So we will be closing early to get out before that. Stay safe and hydrated. #teamgpt #satansasshole #iwantcoolweather https://t.co/Wko00QHW8L https://t.co/tkaxEndsAQ

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Gleason Performance @RyanGleason

about 5 years ago

Hopefully Henri just breezes on by. Get it? Stay safe today. #teamgpt #shouldbehurricaneharv https://t.co/9MPvw4AhQf

RyanGleason's tweet photo. Hopefully Henri just breezes on by. Get it? Stay safe today. #teamgpt #shouldbehurricaneharv https://t.co/9MPvw4AhQf https://t.co/zCgly4uzwe

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Gleason Performance @RyanGleason

about 5 years ago

Check out the stream on YouTube! https://t.co/2aySqpksjL

RyanGleason's tweet photo. Check out the stream on YouTube! https://t.co/2aySqpksjL https://t.co/xlqRxJITFd

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Gleason Performance @RyanGleason

about 5 years ago

Closed today!!! Stay cool! #teamgpt https://t.co/OuCqJkpCn8

RyanGleason's tweet photo. Closed today!!! Stay cool! #teamgpt https://t.co/OuCqJkpCn8 https://t.co/isNTU6EP8x

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Gleason Performance @RyanGleason

about 5 years ago

Stay home. Stay cool. Stay hydrated. Stay safe. #teamgpt #heatwave #yikes https://t.co/of1GwxVHqg

RyanGleason's tweet photo. Stay home. Stay cool. Stay hydrated. Stay safe. #teamgpt #heatwave #yikes https://t.co/of1GwxVHqg https://t.co/f6ITBWgAVZ

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