Ryan Heiden

[Aaron Larson @CoachLarsonOC]

Ryan Heiden heading back to state in pole vault!

[Aaron Larson @CoachLarsonOC]

🚨SCHOOL RECORD ALERT🚨

@RyanHeiden3 vaults 14"9' to break the school record in the first meet of the 2025 season!

[Aaron Larson @CoachLarsonOC]

Congratulations to @RyanHeiden3 for officially committing to continue competing at Minnesota State after finishing his high school career this spring!

[Knights Athletics @Athletics_OCHS]

1/2 Congrats to our 8 NCAA commits from today's signing! From Left: Stefany Alverto (Track/Carthage); Ryan Buchta (Baseball/Winona State); Megan Geason (BB & Track/Oshkosh); Rosie Heidemann (Lacrosse; Kennesaw State); Ryan Heiden (Track; Minn. State); Callie Panasuk (VB/Oskkosh)

[Knights Athletics @Athletics_OCHS]

For the first time in program history your Boys Volleyball team is headed to the Sectional Final! The Knights take set four, 25-22, and are now one win away from the State Tournament! They will play Saturday at South Milwaukee at 4pm! LETS GOOOOOOOOO! @OCFSD @pdooley22

[Aaron Larson @CoachLarsonOC]

Headed to the @wiaawistate Meet!

[Aaron Larson @CoachLarsonOC]

Next Knight headed to state is @RyanHeiden3 with a first place vault of 14 feet!

[Aaron Larson @CoachLarsonOC]

Back to back Regional Champions!