runningryan75

Running Veggie who wears @UnderArmour. visit my running blog as below.

[runningryan75 @RyanJShankland]

@DutchRosco @chefvortivxsk @fussytarts @Tolnga_ @alexbertanades Guess what? I was in retail management for a long time and a female friend held the same position within the company ( same size store, turnover etc ). She got paid more than me because when we started she had more experience in retail management than me.

[runningryan75 @RyanJShankland]

@RichieFirth Yes please. I reckon I could go 5 of these Richie .....

[runningryan75 @RyanJShankland]

@CrapLocalNews wooooooo!! 👻👻

[runningryan75 @RyanJShankland]

@OC @RealDysonator @RichieFirth. 21 days 21 runs all at least 5 miles, 344 to go!
Nearly £200 raised so far https://t.co/lKRq7Cff4X

[runningryan75 @RyanJShankland]

Please share the arse out of this please to help me smash my target @OC @RealDysonator @RichieFirth. Challenge is now 5 miles at least every day in 2018 with marathons, half marathons etc thrown in for good measure!

[runningryan75 @RyanJShankland]

Day 1 of 365, only 364 to go!
Cancer hits 1 in 2 of us in some form or other,whether it be you, your wife,your husband,your children,your best mate,it doesn’t discriminate. Your support will be so appreciated. I thank you in advance.
https://t.co/lKRq7Cff4X

[runningryan75 @RyanJShankland]

@officialUKMail have been trying to call ref delivery 40768630115357 post code po12 3qe. Had message advising delivering this afternoon, tried to add a note online but don’t let me. If no one in please leave in green recycling bin. Please confirm.Kind regards Ryan Shankland-White

[runningryan75 @RyanJShankland]

@absoluteradio @daveberry_tweet The only bloke I know born then was a fella named Jesus. Think his old man was a chippie.

[runningryan75 @RyanJShankland]

@CrapLocalNews our eggs are now safe

[runningryan75 @RyanJShankland]

@bushontheradio the egg crimewave is over. What’s the stupidest thing you’ve heard of that’s been taken to court?

[runningryan75 @RyanJShankland]

@TheArchBish0p At last the egg purge is over, our eggs can sleep well tonight.

[runningryan75 @RyanJShankland]

@GinGoneGilly_ @BidefordAFC @Barumite1 That would have been a tricky one for us Pompey Robins!!Play up Pompey/Bideford!

[runningryan75 @RyanJShankland]

@OC @RealDysonator @RichieFirth A plug on the show would be greatly appreciated 😁

[runningryan75 @RyanJShankland]

@OC @RealDysonator @RichieFirth . Guys I’m doing Brighton Marathon in aid of Cancer Research, please please retweet my Giving page. The Yeastman https://t.co/lKRq7Cff4X

[runningryan75 @RyanJShankland]

@SalomeMoloney @chefvortivxsk @LondonFire That's ok treacle

[runningryan75 @RyanJShankland]

@SalomeMoloney @chefvortivxsk @LondonFire Not afraid of change at all, just not for the sake of it.

[runningryan75 @RyanJShankland]

@SalomeMoloney @chefvortivxsk @LondonFire I feel humbled to have even been in conversation with such an amazing human.

[runningryan75 @RyanJShankland]

@chefvortivxsk @SalomeMoloney @LondonFire Think it was in respect of the pic o just put up.

[runningryan75 @RyanJShankland]

@SalomeMoloney @chefvortivxsk @LondonFire Oh I get it I just don't agree.

[runningryan75 @RyanJShankland]

@SalomeMoloney @chefvortivxsk @LondonFire Wo(man) and fe(male) must drive you nuts!