“Authenticity is what allows you to make a change in your life, and us to make a change in the world.” This is my acceptance speech at the @CMHA_NTL conference last week for my #mentalhealth advocacy efforts.
#MotivationMonday
Passionate about mental health? Want to make a difference? CMHA National is recruiting people in Canada aged 15-30 to apply to its national youth advisory council. Visit https://t.co/dg6utPem8T for more info. #YouthMentalHealth
🌈🏳️🌈 HAPPY PRIDE FROM THE https://t.co/yvil3DzDAO STAFF! 🏳️🌈🌈
(...and from the iced coffee cup we forgot to remove from the frame ☕️📸)
#Pride#Pride2019#PrideMonth2019
I’ve been trying to #getloud all day every day. I’m scared I’m losing my voice. How many times do I have to say the same thing over and over? In Ontario #mentalhealth is underfunded by 1.5 billion.
Stop
Underfunding
Mental
Health
...then we can talk
#MentalHealthWeek
We all have #Mentalhealth just like we all have physical health. Every one of us! #GetLoud about what mental health really is #MentalHealthWeek https://t.co/Um3RAKSvW9
It's here. https://t.co/segAbtEpV0.
A free digital resource developed in consultation with 1,400 young people to teach them how to support one another when they're struggling with their mental health.
Share it far and wide. With love. #mentalhealthweek
There is no shame in struggling with a mental health issue. During #MentalHealthWeek, let’s speak up to end stigma and make sure everyone has the support they need. https://t.co/KxMuXk9gYS
We've got INCREDIBLE NEWS!
Ryan Martin has signed up for CMHA's Ride Don't Hide - Grey Bruce this year! Ryan previously rode across Canada and raised $100,000 for Ride Don't Hide. https://t.co/7gfbhQiIxi
Wouldn’t it be nice if your mind was always calm? Just pure stillness, every day. No shameful thoughts, no self-doubt, no judgment, no anxiety. I’ve always wanted that. To this day I have… https://t.co/nNhpRIRvSr
It takes a lot of balls to share your deepest, most painful secrets with the people in your life. I don’t think there is a bigger vulnerability than that. But, I’m a firm believer that… https://t.co/b57dEb6uNa
Dark days come so unexpectedly and I fall so deeply so fast. I know it won’t last and this is what get’s me through. Perhaps I will never understand why it comes. I see it’s gifts but the darkness still scares me. #depression#hope#weareunsinkable