Ryan Renken

Graduate from the University of Iowa // Human Health & Physiology: Exercise Science // Certified Personal Trainer // Dreams don't end when you wake up

[Ryan Renken @RyanRenken27]

@timdau21 no

[Ryan Renken @RyanRenken27]

@timdau21 soooo my client is a badazz right. He works for ARCH motorcycles. Keanu is his boss. Last week my client was in LA for work. Him and Keanu took an 11 hour bike ride together. Keanu wanted to know all about my clients training program. My training Program👀

[Ryan Renken @RyanRenken27]

top gun is a motorcycle movie

[Ryan Renken @RyanRenken27]

no such thing as wasted time

[Ryan Renken @RyanRenken27]

Its My Birthday🥳 Im either 25 26 or 27 idk Brenda took our birthday away one year lolol

[Ryan Renken @RyanRenken27]

I started playing basketball with my left hand just to work on my coordination on my left,,,, i am now so much better at basketball with my left than my right. its ridiculous, its weird, i don’t understand, and it pisses me off

[Ryan Renken @RyanRenken27]

@timdau21 capitalism?

[Ryan Renken @RyanRenken27]

hey all i know is… ever since i stopped using chapstick my lips aint been chapped

[Ryan Renken @RyanRenken27]

@Cam_Sorensen88 hanging up that curtain😂

[Ryan Renken @RyanRenken27]

@timdau21 Im not even belay certified😂

[Ryan Renken @RyanRenken27]

I did my first rock climbing competition today!

[Ryan Renken @RyanRenken27]

I cant believe ive lived this long without dry shampoo

[Ryan Renken @RyanRenken27]

The first Pancheros ever in existence was founded downtown Iowa City. You gotta be a Panch guy

[Ryan Renken @RyanRenken27]

I started Midnight Mass last night at 10pm and finished at 6am. Now that's what I call Midnight Mass

[Ryan Renken @RyanRenken27]

not flipping the penny can be just as bad as picking it up

[Ryan Renken @RyanRenken27]

**(The Pizza Boy) Rob Font at 20 years old was delivering pizzas and saw some people doing jiu jitsu in their garage. He joined the next day. On Saturday he defeated a high school state champ, Ohio college wrestler, and former UFC champ. You can do whatever you want in this world

[Ryan Renken @RyanRenken27]

@candicepool @Casey lol just live in Iowa, best place on earth

[Ryan Renken @RyanRenken27]

My apple watch has changed my life, I no longer stick my hand out the window

[Ryan Renken @RyanRenken27]

@EugKreiter Thanks Coach! the Renken boys appreciate it!!

[Ryan Renken @RyanRenken27]

Its my 25th Birthday🥳

[Ryan Renken @RyanRenken27]

@pierreingold Thanks my man! Should be a funn one!