r y a n h o w e

IG ryanhowe_

[r y a n h o w e @RyanSpikeyhowe]

@mefortlaurence You saying sell at 4833 but it’s past that still rising

[PetesPicks @Petespicks01]

Got a spare 30 mins give it a listen, a quick preview of the upcoming Cheltenham Festival, handful of antepost picks to get stuck into.

#CheltenhamFestival #Preview

[The Tips Guide @thetipsguide]

🔸 5.54/1 accumulator

🔹 261/1 longshot version

These matches are on Saturday.

Will explain all the stats behind the selections in a tweet attached below 👇🏼

18+ gambleaware

[PetesPicks @Petespicks01]

Cheltenham Festival Day 3 -

Tuners - IROKO 🟢🟡
Pertemps - Goath Chuill Win/EW
Ryanair - Stage Star/Hitman EW
Stayers - Paisley Park EW/Home By The Lee EW
Plate - Crebilly
Mares Novice - Dysart Enos Win/EW
Kim Muir - No Bet

#Cheltenham2024 #Iroko

[r y a n h o w e @RyanSpikeyhowe]

Unbelievable this like. Get him gone

[Gary Bellamy @Gaz_Bellamy]

Arrogance personified. There’s simply no coming back from this. He’s lost the fans and the dressing room #sunderland #bealeout

[Troll Football @TrollFootball]

Bellingham at Real Madrid

https://t.co/bZLeaIFwBv

[Sunderland AFC @SunderlandAFC]

🕺🇫🇷

#SAFC | #QPRSUN

[r y a n h o w e @RyanSpikeyhowe]

@nathanpears1 Up the blues

[r y a n h o w e @RyanSpikeyhowe]

What a finish lad

[Sunderland AFC @SunderlandAFC]

OH MY WORD AMADDDDDDDDD!!! 😱

[FPL Mackem @FPLMackem_]

As I’m sure many of you are aware, there was a typo in this tweet. Allow me to confirm the correct version of the #SAFC club statement below:

[r y a n h o w e @RyanSpikeyhowe]

🤣

[FootballJOE @FootballJOE]

“It’s a bit shit.”

“Shit, sorry.”

Petition to make Erling Haaland do post match interviews every week

[Carpet Centres Sky Lounge Elite @CCSLELITE]

Another pre season friendly win with the bare 11 today against a good @_PerthGreenFC side.

5-1

⚽️⚽️⚽️ @tailsrich
⚽️ @RyanSpikeyhowe
⚽️ @_JackLeonard

#UTL

[Sky Bet Championship @SkyBetChamp]

Don't show Jose! 😅

#EFL | @SunderlandAFC

[Carpet Centres Sky Lounge Elite @CCSLELITE]

Second preseason friendly today ended in a 3-2 win against @hanlonFC_the

⚽️ Kell
⚽️ @RyanSpikeyhowe
⚽️ @Declansproston2

Good football on display and getting fitter and fitter. #UTL

[Carpet Centres Sky Lounge Elite @CCSLELITE]

Any teams interested in preseason friendlies give us a message👍

[Carpet Centres Sky Lounge Elite @CCSLELITE]

Cup Final this Friday! Should be a cracking game so everybody get down to watch if you can

🗓 Friday, 15th April
🤝 @_LakesideSSCFC
🏟 The Duck
⏰ 10:30 KO

#UpTheStella

🤝 SPONSORED BY: @PostureTeamUK and SY Remaps 🤝

[r y a n h o w e @RyanSpikeyhowe]

🤣🤣

[Sunderland AFC @SunderlandAFC]

Good morning 😁

#SAFC | #DefoeHomecoming

[r y a n h o w e @RyanSpikeyhowe]

🤣🥴hard to watch

[Sunderland AFC @SunderlandAFC]

88' Goal. Bolton.

[6-0]

#SAFC | #BOLSUN