If you're struggling, help is here...
We will give you advice and guidance on things including; stress, anxiety, depression, anger, suicidal thoughts, alcohol and drug addiction, money worries, debt management and much more!
📞 Call 0345 605 1956 (UK) 1800 939 122 (ROI)
Wellbeing Wednesday - Lunchtime Guided Meditation
Take 15 minutes out of your day to pause and re-set with a guided meditation session. No previous meditation experience is required.
⏰ 1pm to 1.15pm on Wednesday 12 July
Click here to book👉 https://t.co/pCYhCY6oLS
We're having a great time today at the CIF Digital Construction Summit at Croke Park, Dublin to discuss innovation, digital technology, and the future of the sector. Our regional ambassador, Natalie Ryan is representing Lighthouse Charity, so come and say hello!
Wellbeing Wednesday - Lunchtime Guided Meditation
Take 15 minutes out of your day to pause and re-set with a guided meditation session. No previous meditation experience is required.
⏰ 1pm to 1.15pm on Wednesday 12 July
Click here to book👉 https://t.co/pCYhCY6oLS
Men’s Health Week provides a platform to raise awareness about health issues affecting men and encourages them to take charge of their health by promoting regular check-ups, healthy lifestyle choices, and early detection of potential health concerns.
https://t.co/0Hjf2hT1pY
Don't forget to book your seat at our Ireland Summer Lunch, taking place this Friday (June 9th) in the historic surrounds of Croke Park! All proceeds from the event will go directly towards the charity so make sure to sign up while places are available.
https://t.co/jNdn4E7n74
What you can do for yourself to improve your mental health...
✅ Talk about your feelings
✅ Get a good night’s sleep
✅ Eat well
✅ Stay active
✅ Practice mindfulness, a way to be fully engaged and present in the moment.
Find out more here 👉 https://t.co/CCrq31iGCJ
It's MENTAL HEALTH AWARENESS WEEK, and prioritising mental health in the workplace can contribute to more positive work culture, increased employee engagement, and improved retention rates.
Click here to find out more https://t.co/CCrq31iGCJ
#mentalhealthawareness
Take a look at our Awareness Campaigns Calendar 2023! With our core focus on the well-being of construction workers, we're highlighting these campaigns to raise awareness and achieve long-term, lasting behavioural changes.
#mentalhealthinconstruction#wellbeing
We all experience stress in our day-to-day lives. However, experiencing a lot of stress over a long period of time can also lead to a feeling of physical, mental and emotional exhaustion, often called burnout.
https://t.co/YtqLQNEnji
Come along and join us at Ireland's Construction & Quarry Machinery Show! Our team will be there to raise awareness of mental health in the construction industry and provide well being support and resources!
JOIN US AT: Stand no: 8B in zone 1B
Register for our brand new e-learning courses!
We offer online tutor-led masterclasses, seminars and onsite training to equip workers with the soft skills they need to navigate today’s challenges.
Find out more:
https://t.co/YwXcTnbQ74
Everyone has experienced some sort of stress, which is perfectly normal and part of the human experience. Take advantage of our free services which aim to support you through your struggles, offering you advice and a helping hand to turn to.
https://t.co/i05KK48z8L
Our Northern Ireland Lunch will take place on Friday 29th September 2023 in the iconic Titanic, Belfast. Join us in celebrating the 60th Anniversary of the Lighthouse Club in Northern Ireland where we will see over 300 guests in attendance:
https://t.co/SiMEju75K8
Really looking forward to the 9th of June for our @LighthouseClub_ fundraising lunch event in Croke Park
Great afternoon not to be missed-see link below for booking and sponsorship enquires.
Join us at the Ireland Summer Lunch for an afternoon of networking and entertainment with your industry peers, all while raising much-needed funds for our charity, on Friday 9th June 2023 in the historic surrounds of Croke Park.
Book your place now:
https://t.co/jNdn4E7n74
Our Northern Ireland Club is celebrating 60 years of delivering charitable services to the construction community and are looking for a Treasurer or anyone interested in joining the team!
Read more about the club and their future events:
https://t.co/5jeaKcdwMg
If you're struggling, help is here...
Call our construction industry helpline today - it's completely free and available 24 hours a day, 7 days a week.
📞 Call 0345 605 1956 (UK) 1800 939 122 (ROI)
#mentalhealth#support#suicideawareness