Ryleigh Borbash continues her incredible day with another huge PR, jumping 1.65m in the High Jump!!!! Tytavia Hardy also jumps a SB of 1.65m to finish 2nd!! #COTM#MCTF
A fascinating glimpse in elite psychology in the High Jump.
After every jump, McDermott comes back and writes in her notebook.
What's she writing? She ranks herself in different aspects of the jump (i.e. run-up, take-off).
Then chooses one area to focus on for the next jump